NFC West update: Free agency moves for Seattle Seahawks

• NFC West update: Free agency moves for San Francisco 49ers

  We check in with the NFC West rival 49ers and what they did in the first week of free agency
  
  Yahoo Sports - 4h

• NFC West update: Free agency moves for L.A. Rams

  We check in with the NFC West rival Rams and what they did in the first week of free agency
  
  Yahoo Sports - 2h

• Seattle Seahawks sign former Super Bowl MVP Cooper Kupp

  Cooper Kupp stays in the NFC West, signing with the Seattle Seahawks
  
  Yahoo Sports - 1d

• Seahawks' biggest remaining needs in free agency

  Identifying the Seattle Seahawks' biggest remaining needs in free agency
  
  Yahoo Sports - 2d
• 

  NFL free agency: Darnold set for Seattle in reported $110.5m deal as Fields heads to Jets

  Quarterback will replace Geno Smith in Seattle Jets move on from Aaron Rodgers era Khalil Mack set to re-sign with Chargers Quarterback Sam Darnold has agreed on a three-year, $110.5m contract ...
  
  The Guardian - 6d

• Former Rams WR Cooper Kupp to sign with NFC West rival after 8 years in LA

  Cooper Kupp is heading home to Washington. He's expected to sign with the Seattle Seahawks and will likely get $15 million or more.
  
  Yahoo Sports - 1d
• 

  2025 NFL free agency live tracker: Full list of team-by-team signings and trades, plus updates on every move

  All the free agency deals and other moves around the league
  
  CBS Sports - 32m

• John Schneider explains why Seahawks haven't signed big-name OL in free agency

  Seattle Seahawks general manager John Schneider explains why the team hasn't signed any big-name free-agent offensive linemen.
  
  Yahoo Sports - 2d

• Five best 2025 NFL free agency moves: These teams and players shine

  Here are the five best moves after the first wave of free agency. One calculated risk. An offensive line fortified. A star goes West.
  
  Yahoo Sports - 1d

• Bears' updated 2025 salary cap space after first wave of free agency

  The Bears made a slew of moves during the first week of free agency. Here's an updated look at their 2025 salary cap.
  
  Yahoo Sports - 1d

• Tracking NFL free agency: Live updates on every signing, trade, cut and rumor

  We're following every NFL free agency move, with updates on Jordan Mason and Kyle Juszczyk.
  
  ESPN - 12h
• 

  Free Agency Grades: Darnold to Seattle, Fields to the Jets, Adams to LA! | Football 301

  Nate Tice and Matt Harmon break down free agency's biggest moves and give grades for each signing.
  
  Yahoo Sports - 5d
• 

  NFC South mock draft 11th edition

  Complete mock draft for the NFC South, including the Bucs as the dust settles on free agency
  
  Yahoo Sports - 2d

• Cooper Kupp agrees to three-year deal with Seahawks

  Kupp is set to switch sides in the NFC West.
  
  Yahoo Sports - 1d
• 

  NFL free agency: Bears' updated 2025 roster after first wave of moves

  Here's a look at where the Bears roster stands following the first wave of free agency.
  
  Yahoo Sports - 10h
• 

  2025 NFL free agency matchmaker: One fit for each NFC team, including Rams adding Davante Adams to WR room

  Pairing the ideal NFC team with one of the top free agents
  
  CBS Sports - Mar. 8

• Seahawks remain strong contenders to land free-agent WR Cooper Kupp

  The Seattle Seahawks are contenders to sign free-agent wide receiver Cooper Kupp, according to multiple reports.
  
  Yahoo Sports - 2d
• 

  NFC North Mock Draft, 10th edition

  The NFC North has quickly become one of the more interesting divisions in the NFL Draft after free agency, here is where we project them right now.
  
  Yahoo Sports - 2d
• 

  NFL free agency, offseason updates: Sam Darnold is Seattle's $100.5M man, per reports

  Here's the latest news and everything you need to know about the first major wave of NFL player movement this spring.
  
  Yahoo Sports - 6d
• 

  2025 NFL free agency QB tracker: Daniel Jones to Colts, Sam Darnold to Seahawks; Steelers add familiar veteran

  A roundup of the notable moves under center
  
  CBS Sports - 2d

• Cooper Kupp could make free agency decision today with 2 teams 'very interested' – including a rival

  Former Rams WR Cooper Kupp could make a decision today and there are two teams emerging as the favorites – including an NFC West foe
  
  Yahoo Sports - 2d

• Sam Darnold introduced as Seahawks new QB, GM Schneider speaks on off season moves

  The Seattle Seahawks’ new starting quarterback Sam Darnold was introduced at the team’s headquarters at the Virginia Mason Athletic Center in Renton Thursday.
  
  Yahoo Sports - 2d

• Winners and losers of Rams' first wave of moves in free agency

  Who's benefitted most from the Rams' initial moves of free agency and whose stock has taken a hit?
  
  Yahoo Sports - 2d

• 49ers NFL free agency moves receive embarrassing grade from PFF

  Pro Football Focus gave the 49ers low marks on their NFL free agency moves thus far.
  
  Yahoo Sports - 1d

• The Arizona Cardinals' 3 best moves in NFL free agency

  The Arizona Cardinals wrapped up the first week of free agency making a bunch of moves. These three were their best ones.
  
  Yahoo Sports - 1d

• Does Davante Adams make the Rams NFC West favorites?

  The move leaves the Rams in a prime position to repeat as division champions.
  
  ESPN - 6d

• Seahawks sign free agent cornerback, former Saints backup

  We've got more movement in free agency. The Seahawks signed Shemar Jean-Charles, a former Saints backup cornerback who had a strong summer in 2024.
  
  Yahoo Sports - 8h

• Super Bowl MVP Cooper Kupp reaches agreement with the Seattle Seahawks after Rams release

  The Rams released Cooper Kupp at the start of the new league year. He didn't last long on the free agent market as he joined the Seahawks.
  
  Yahoo Sports - 1d

• Cooper Kupp had a 7-word reaction to signing with the Seahawks

  Cooper Kupp is returning to his home state as he signs with the Seattle Seahawks, and he announced his next move with a seven-word post.
  
  Yahoo Sports - 1d

• Making sense of QB moves in NFL free agency: We ranked the 10 best fits and answered big questions

  Sam Darnold to Seattle. Geno Smith to Las Vegas. Aaron Rodgers to ...? Our experts sort through quarterback signings, trades and extensions.
  
  ESPN - 1d

• Updating Packers' free agent list after first week of free agency

  The first week of free agency is in the books for the Packers. Who signed? Who is still unsigned?
  
  Yahoo Sports - 8h

• Teven Jenkins scheduled to visit Seahawks Monday

  Free agent guard Teven Jenkins is set to be in Seattle for St.
  
  Yahoo Sports - 2d

• Where did ESPN rank Colts' signing of Daniel Jones among other QB moves in free agency?

  Where did ESPN rank the Colts' Daniel Jones signing among the other QB moves in free agency?
  
  Yahoo Sports - 1d

• 2 great NFL free agency moves by Arizona Cardinals they hope they don't need

  Two of the Arizona Cardinals' moves in free agency were for players that ideally won't have to play much in 2025.
  
  Yahoo Sports - 1d

• Grading the Arizona Cardinals' most recent free agent moves

  After grading the Cardinals' initial moves in free agency, we have more grades, looking at the rest of the moves they have made.
  
  Yahoo Sports - 2d
• 

  NFL free agency 2025: Cowboys lose DeMarcus Lawrence, Rico Dowdle; add CB Kaiir Elam, LB Kenneth Murray

  The Cowboys are finally making some moves in free agency.
  
  Yahoo Sports - 3d

• WR Cooper Kupp ends speculation, chooses next team

  Free agent wide receiver Cooper Kupp is reportedly signing with the Seattle Seahawks.
  
  Yahoo Sports - 1d

• Recapping all of the Commanders' moves through one week of free agency

  We recap every Washington Commanders' transaction through one week of free agency.
  
  Yahoo Sports - 12h
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  NFL free agency primer: Sam Darnold to Seattle? Aaron Rodgers heading to Minnesota?

  Sam Darnold and Aaron Rodgers are the two top quarterbacks available in free agency, but there are plenty of other top players that could be signing with new teams this week.
  
  Yahoo Sports - Mar. 9

More from Yahoo Sports

• Alabama gets No. 2 seed in NCAA Tournament

  Alabama forward Mouhamed Dioubate (10) and Alabama guard Mark Sears (1) celebrate overtime win against Auburn at Neville Arena in Auburn, AL on Saturday, Mar 8, 2025. | Photo: Alabama Athletics ...
  
  Yahoo Sports - 7m

• Oregon's March Madness opponent is Liberty to open 2025 NCAA Tournament

  It's Oregon vs Liberty in March Madness to open 2025 NCAA Tournament bracket.
  
  Yahoo Sports - 7m

• Luka Doncic scores 33, Lakers snap their 4-game skid with a 107-96 win over the Suns

  Luka Doncic had 33 points, 11 rebounds and eight assists, and the Los Angeles Lakers snapped their four-game losing streak with a 107-96 victory over the Phoenix Suns on Sunday. Austin Reaves ...
  
  Yahoo Sports - 8m

• Auburn is the No. 1 seed in the South Region; Tigers seek redress after first-round ouster last year

  Auburn is the No. 1 overall seed for the NCAA Tournament and is headed to the South Region, where coach Bruce Pearl and the Tigers will be trying to seek a little bit of retribution after a ...
  
  Yahoo Sports - 8m

• Michigan basketball makes NCAA Tournament as a 5-seed, to play UC San Diego

  The bracket was revealed and Michigan basketball is in the South region and has a tough road ahead.
  
  Yahoo Sports - 8m

More in Sports

• Dissecting the Eastern wild-card race

  The Sens are in a good spot, but five teams are vying for the second spot.
  
  ESPN - 4m

• Inside the Western wild-card race

  The Wild appear locked in to the first spot, but who gets the second? Plus, full playoff projections, draft lottery standings, more.
  
  ESPN - 4m

• Men's Bracketology: Behold, our final predictions for the field of 68

  There's little any team can do now about its chances, so take a look at the final projected NCAA tournament field for 2025. Watch the men's bracket reveal starting at 6 p.m. ET on ESPN.
  
  ESPN - 6m

• Ronald Acuna Jr. says he'll be more careful this season -- but no one believes him

  From 40/70 to 40/30? The Braves' 2023 NL MVP is rehabbing with a plan to be stronger -- and healthier.
  
  ESPN - 6m

• Alabama gets No. 2 seed in NCAA Tournament

  Alabama forward Mouhamed Dioubate (10) and Alabama guard Mark Sears (1) celebrate overtime win against Auburn at Neville Arena in Auburn, AL on Saturday, Mar 8, 2025. | Photo: Alabama Athletics ...
  
  Yahoo Sports - 7m