Sleep Perfectionists Exhausting
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Top stories - BBC News
Dad sleeps in car as housing list reaches peak
A father with chronic back pain and asthma tells how the family-of-six are struggling to live a flat.5 hours ago -
World - The Guardian
Sleep perfectionists: the exhausting rise of orthosomnia
The UK sleep-tracker industry is estimated to be worth £270m a year – and forecast to double by 2030. Could all this data be making our insomnia worse?. The other day, I was plodding away on the ...7 hours ago -
Business - Inc.
Neuroscience Says 1 Simple Night Routine Will Refocus Your Overstimulated Brain and Give You a Full Night of Sleep
This is a sure way to protect your brain from losing mental focus the next day.Yesterday