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Neuroscientists Just Discovered a Specific Type of Exercise Can Make You Stay Smarter, and for Much Longer

Your brain naturally rewires itself as you age—but research shows it doesn’t have to, and not as quickly.

Business - Inc. - 18 hours ago

China's leader makes rare visit to province facing Taiwan following major war exercises

China’s President Xi Jinping has made a rare visit to a province facing Taiwan, following military exercises mobilizing China’s navy, air force, missile force and land troops to simulate a blockade ...

World - ABC News - October 16

‘Mercury destroys lives’: but if goldmining is here to stay, is there a way to make it safer?

Using the toxin for gold extraction is banned in the Philippines, but the practice remains widespread. Now one town is trialling a technique that could end its use and protect the world’s 15 ...

World - The Guardian - October 18

Police investigate soldier's Army exercise death

Cpl Christopher Gill helped train fighters in Afghanistan as well as Ukrainian soldiers in the UK.

Axelrod: Celebrities endorsing Harris a 'useful exercise'

Democratic strategist David Axelrod commented on Vice President Harris’s campaigning strategies, noting that her use of celebrity endorsements is a “useful exercise.” “At this point, you're ...

Politics - The Hill - October 25

German Chancellor Scholz calls on Iran to exercise restraint

World - Yahoo News - October 26

Warriors exercise Podziemski's third-year contract option

The Warriors have exercised the third-year contract option on guard Brandin Podziemski, the team announced Wednesday.

Sports - Yahoo Sports - October 31

China’s show of force in massive military exercises alarms Taiwan

Taipei wants other democracies to push back harder against Beijing

World - Financial Times - October 17

The conversation: Are the young Rockets and their fascinating team-building exercise ready for liftoff?

Let's preview the 2024-25 Houston Rockets, including their best-case and worst-case scenarios

Sports - CBS Sports - October 22

Putin Oversees Nuclear Training Exercises at Delicate Moment for Ukraine War

The Russian leader’s emphasis on nuclear prowess has been seen as an attempt to deter Western military aid to Kyiv.

World - The New York Times - October 29

Report: Montgomery exercises $22.5M option with Diamondbacks, Pederson opts out

Montgomery, 31, signed a one-year deal last March worth $25 million, but didn’t live up to the high price tag, finishing 8-7 with a 6.23 ERA over 117 innings.

Sports - Yahoo Sports - November 4

Wandy Peralta exercises option with Padres; Ha-Seong Kim declines

Wandy Peralta had a 3.99 ERA in 46 relief appearances this year and was sidelined between July 9 and Sept. 4 by a left adductor strain.

Sports - Yahoo Sports - November 5

For MLB teams chasing October glory, building a bullpen is a vital — and confounding — exercise

For a World Series that was supposed to feature an epic battle between sluggers Aaron Judge and Shohei Ohtani, guys like Mark Leiter Jr., Luke Weaver, Alex Vesia and Anthony Banda sure got a lot of ...

Sports - ABC News - November 6

Aaron Boone will be back as Yankees manager after club exercises option

Boone has managed the Yankees since 2018, leading them to the ALCS three times and the 2024 World Series.

Sports - Yahoo Sports - 6 days ago

China holds live-fire drills opposite Taiwan, a week after large-scale exercise

China is holding live-fire drills off the coast of its southern Fujian province that faces Taiwan

World - ABC News - October 22

John Mara plans to exercise patience with Joe Schoen, Brian Daboll, no such guarantee for Daniel Jones

Mara has changed his mind before and Bill Belichick is now available

Sports - CBS Sports - October 27

Intermittent weekend exercise has same brain benefits as regular workouts, study finds

Research reveals positive cognitive health impacts of exercising once or twice a week are much the same as exercising more often. Cramming your exercise into the weekend not only brings physical ...

World - The Guardian - October 29

Cole exercises opt out but Yankees can keep him by adding 2029 salary, Rizzo option declined

Gerrit Cole exercised his opt out from his New York Yankees contract, giving the team two days to void the opt out by adding a $36 million salary for 2029.

Sports - Yahoo Sports - November 2

Montgomery exercises $22.5M option with D-backs, Pederson opts out, AP source says

A person familiar with the decisions tells The Associated Press

Sports - ABC News - November 2

Exercise in a pill: have scientists really found a drug that’s as good for you as a 10km run?

Just how excited should we be about LaKe, the substance discovered by researchers at Denmark’s Aarhus University?. Can a pill really mimic all the beneficial effects of exercise? You’d think so ...

World - The Guardian - November 4

100+ Studies Show Just 30 Minutes of This Type of Exercise Gives You the Biggest Brainpower Boost

A review of more than 100 studies showed this specific type of exercise benefits your brain in under 30 minutes.

Business - Inc. - November 5

Just 5 minutes of this type of exercise could help lower blood pressure, study suggests

Just five minutes of vigorous exercise a day might help lower blood pressure, a new study suggests.

Adding five minutes exercise a day can help lower blood pressure, study says

Researchers say choosing to climb stairs or cycle to the shops is enough to have a positive effect. Doing just five extra minutes of exercise a day could help lower blood pressure, a study ...

World - The Guardian - November 7

More than an hour of exercise a week may help with ‘baby blues’, says study

Moderate exercise such as brisk walking may almost halve new mothers’ risk of major depression, analysis suggests. Doing more than an hour of moderate intensity exercise each week may reduce the ...

World - The Guardian - November 7

Aaron Boone to return for eighth season as Yankees manager after New York exercises 2025 option

Aaron Boone will return for an eighth season as New York Yankees manager after the team exercised his 2025 option

Sports - ABC News - 6 days ago

Exercising like this could give those over 40 extra years of life, research says

Exercising like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, according to new research.

Congress wants telemedicine flexibilities to stay

Click in for more news from The Hill {beacon} Health Care Health Care The Big Story Congress wants telemedicine flexibilities to stay A bipartisan coalition of lawmakers in both the House and ...

Politics - The Hill - October 16

How to stay healthy during the holidays

Dr. Jon LaPook shares essential tips to help you stay healthy through the holiday season.

Germany’s auto giants are struggling to stay relevant

Germany's automotive sector, long recognized for producing high-quality cars, is struggling to preserve its relevance in the age of electrification.

Business - CNBC - October 18

Georgia's Uga stays home; no rematch with Bevo

Georgia mascot Uga is staying home, so there will be no confrontation with Texas' Bevo.

Sports - ESPN - October 18

Liverpool stay top of Prem with win vs. Chelsea

Curtis Jones struck Liverpool's winner in a 2-1 victory over Chelsea at Anfield to keep Arne Slot's side top of the Premier League table on Sunday.

Sports - ESPN - October 20

Children to stay in education or training until 18

At present, young people in Northern Ireland can leave school at the age of 16.

North Carolina communities devastated by Helene determined to stay

Helene devastated towns in western North Carolina. Three weeks later, dozens of people are missing and thousands are without power. Volunteers, donations and search and rescue teams have poured in.

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