Latest in Exercise
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This 1-Minute Daily Exercise Can Accelerate Your Success, According to a Psychology PhD
All you have to do is write one sentence.Inc. - 2d -
Middle East crisis live: US pick for UN affirms rightwing view on West Bank; UN chief urges Israeli forces to exercise ‘maximum restraint’
Trump ally Elise Stefanik says she supports Israeli claims of biblical rights to West Bank; António Guterres cautions Israel’s security forces over major West Bank operation. US President Donald ...The Guardian - 5d -
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GeoPark, Repsol Agree to End Previously Inked Deal After Rights Exercised
Repsol in November signed a deal to sell upstream assets in Colombia to Latin American oil-and-gas explorer GeoPark for $530 million.The Wall Street Journal - Jan. 14 -
Move body and mind: five exercises to improve mental health, from twists to lunges
Combining ideas from therapy with physical activity can bring huge health benefits, say the therapists pioneering a holistic approach. A paradox at the heart of current thinking on health is that ...The Guardian - Jan. 14 -
True colours: this Paris apartment is an exercise in vibrant self-expression
Interior designer Nicolas Payet uses thoughtful pops of colour to enlarge – and liven – this former maid’s quarters. For those in the know, it is a fashion no-no to choose your shoes before your ...The Guardian - Jan. 12 -
Stakt Mat review: The most versatile exercise mat I’ve ever used
I’ve tested the Stakt Mat for over a year — it’s now essential to my yoga, Pilates, barre and strength workouts.NBC News - Jan. 3 -
Tim Ferris Does This 60-Minute Exercise to Start Each New Year and So Should You
A past year review can help you do more of what you love and less of what you hate in the coming year.Inc. - Jan. 2 -
Diet and exercise strategies that may lower your 'biological age'
New Year’s resolutions to eat healthier or exercise more might have the added benefit of helping to reduce one's “biological age,” some recent research suggests.NBC News - Jan. 1
