When should you eat? Before, after — or even while — exercising?

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When you should get a home equity loan from a different lender
Should you use a new lender to get your home equity loan? Here's when it may be worth doing.CBS News - 6d -
Scientists Just Discovered a Quick Way to Live a Longer, Healthier Life: Why You Should Follow the 15-2-Half Rule, Starting Today
While plenty of startups are trying to crack the longevity code, research shows just 15 minutes of sleep, two minutes of exercise, and a half-serving of vegetables can make a major difference.Inc. - 1h -
RFK Jr. says Trump ‘lost 30 pounds’ even with all the ‘crap that he eats’
Health and Human Services Secretary Robert F. Kennedy Jr. suggested President Trump has lost 30 pounds, while commenting on the unhealthy foods the president eats. Kennedy, during an interview with ...The Hill - 4d -
Push-up power! The exercise you need for a healthy, happy life – and eight ways to make it easier
Fast, free and phenomenally effective, push-ups are an unbeatable way to build the muscle you need every day – all the way into old age. Here’s how to master them, even if you’ve previously ...The Guardian - Mar. 9 -
Lagos with the FT
Explore • Eat and Drink • Exercise • Experience • EnlightenFinancial Times - Mar. 10 -
Should you open a home equity loan before the March Fed meeting?
With the Fed set to meet soon to determine interest rate policy, homeowners may be thinking of taking action now.CBS News - 6d -
Fisherman rescued after 95 days adrift eating turtles
Maximo Napa Castro set off for what should have been a two-week trip on 7 December - but was only found on Wednesday.BBC News - 18h -
Bracketology for USC women's basketball before Selection Sunday
After falling to UCLA in the Big Ten Tournament championship game, the Trojans should still be a No. 1 seed.Yahoo Sports - 2d -
Believe in Elon Musk’s $1 trillion ‘waste and fraud’ jackpot when you see it
Musk is right about one thing: Absolutely no reasonable person should support waste or fraud in the federal governmentMarketWatch - 4d -
3 signs your credit card debt is overwhelming you, according to experts
Borrowers should recognize these early warning signs to address credit card debt before it becomes unmanageable.CBS News - 5d -
As stocks stumble, investors should take a lesson from the Cuban Missile Crisis, says this bull
Markets are able to rally even before periods of intense angst end, notes Tom LeeMarketWatch - 2d -
Inflation worries resurfaced even before Trump ramped up tariffs. Don’t expect angst to go away.
Wall Street was already nervous about a potential rise in inflation because of President Trump’s tariffs — and the last thing investors want to see is another disappointing reading on prices even ...MarketWatch - 5d -
Skate Somehow Has Microtransactions Before It Even Hits Early Access - Report
EA and developer Full Circle have reportedly implemented microtransactions into the closed alpha for Skate . That means any purchases made will most likely be refunded back into the game's digital ...GameSpot - 4d -
5 smart tax moves seniors should make before April 15
Seniors who want to ease the stress and expenses that come with tax season should make these moves now.CBS News - 3d -
What is bird flu, and should you be worried about it?
In January, the first person in the US died from bird flu. Learn what the symptoms are and how you can stay safe. Bird flu has been spreading in North America since late 2021, but recently the ...The Guardian - 6d -
A Neuroscientist Says You Should Stop Setting Goals and Do This Instead. It’s Brilliant Advice
After leaving Google and her failed startup, Anne-Laure Le Cunff followed her curiosity—and discovered the life she didn’t know she wanted.Inc. - 6d -
Is this Cooper Flagg's last regular-season home game? It should be
College basketball players can make more than ever, especially stars like Flagg. But even he would be ill-advised to not turn pro after this season.Yahoo Sports - Mar. 6 -
Have you ever been tired enough to put your shoes in the microwave? This is my world: welcome! | Nell Frizzell
While writing my book, I asked on social media for stories from parents suffering extreme sleep deprivation. It was hilarious – and frightening. Sleep is a feminist issue. Or should I say, lack of ...The Guardian - 19h -
Stars Defenseman Still Has to Clear Several Hurdles Before Return
With the playoffs starting next month, Dallas Stars fans are chomping at the bit to find out when both Tyler Seguin and Miro Heiskanen can return to the lineup. Heiskanen has not played since ...Yahoo Sports - 3d -
Video shows last movements of U.S. college student before vanishing while in Dominican Republic
Surveillance video appears to show the final moments before Sudiksha Konanki, a 20-year-old University of Pittsburgh student, vanished last week. She was walking with three women and two men ...CBS News - 4d -
How Lyft and Baked by Melissa Stay Customer-Obsessed—Even When It’s Difficult
Brian Irving, chief marketing officer at Lyft, and Melissa Ben-Ishay, founder of Baked by Melissa, talk at Inc.’s SXSW Founders House.Inc. - 6d -
How a reverse mortgage affects generational wealth
When used strategically, a reverse mortgage can support generational wealth while allowing you to age in place.CBS News - 3d -
'We should be higher' - fit-again Kennedy eyes late Killie surge
Matty Kennedy is determined to help Kilmarnock make a late surge for the top six after returning from an injury lay-off that was a lot longer than expected. Kennedy has made the most of Killie's ...Yahoo Sports - 2d -
Think before you ink: 20 tips for beautiful tattoos you’ll never regret – from the professionals
How do you choose a design you will love for life? And what can you do to cover up an old flame’s name? Top tattooists, including David Beckham’s artist, reveal all. “My customers generally come to ...The Guardian - 4d -
Bessent says 'there are no guarantees' when it comes to recession
Treasury Department Secretary Scott Bessent said on Sunday that “there are no guarantees” when it comes to a recession. “Mr. Secretary, can you guarantee the American people here and now that there ...The Hill - 15h -
When do credit card companies sue for non-payment?
If you skip your credit card payments for long enough, you could end up being sued. Here's when it could happen.CBS News - 3d -
Slot: “Trent to miss final, but should return before end of season”
Alexander-Arnold Ruled Out of Carabao Cup FinalLiverpool have been dealt a significant injury setback with confirmation that Trent Alexander-Arnold will miss the upcoming Carabao Cup final against ...Yahoo Sports - 2d -
Strasburg softball is 'still chasing history' after 10th state title
What do you do for an encore when you've won the most softball state titles in OHSAA history?Yahoo Sports - 49m -
Aaron Rodgers, Steelers are a perfect match (even if it took Pittsburgh a while to come around)
It always made perfect sense to Rodgers to land in Pittsburgh.Yahoo Sports - 6d -
3/12: CBS Evening News
Mom worries about daughter with Down Syndrome after Education Department cuts; Trump critic wins Greenland electionCBS News - 4d -
Tesla’s stock may be bouncing, but this analyst explains why you should keep selling
One reason Tesla investors should sell into the stock’s recent bounce is because of all the “political noise” surrounding Chief Executive Elon Musk, one analyst says.MarketWatch - 4d -
Suns' Mason Plumlee, Rockets' Steven Adams ejected after fight breaks out early in matchup in Houston
The two centers locked up while jostling for position in the paint before suddenly throwing each other down to the court at the Toyota Center.Yahoo Sports - 4d -
Nottingham Forest Women: Their mission to return to the top a decade after nearly folding
Amber Wildgust’s early Nottingham Forest Women experience was almost biblical. In the beginning, there was Before the Centre of Excellence. That was a time when the women’s team (then called ...Yahoo Sports - 1d -
3/7: CBS Evening News
Gene Hackman died of natural causes days after wife died of hantavirus; How the "Syncopated Clock" song wormed its way into Americans' earsCBS News - Mar. 8 -
3/10: CBS Evening News
U.S. stocks plunge after Trump's comments on potential recession sparks sell-off; Former MLB pitcher Art Schallock dies at 100CBS News - 6d -
3/14: CBS Evening News
American Airlines plane catches fire on tarmac of Denver airport after emergency landing; Alan Simpson, former Wyoming senator, dies at 93CBS News - 2d -
Tariffs Add to Automaker Concerns About Higher Steel Costs
Even before the new levies took effect, the industry was worried about prices after President Trump opposed a major merger in the steel sector.The New York Times - 4d -
Companies Might Soon Have to Tell You When Their Products Will Die
If everything’s computer, it would be nice to know how long computer last.Wired - 3d -
Woman accused in death of Telemundo reporter should not have been free when he died, AG says
Other men have accused the Louisiana woman linked to the death of a Super Bowl reporter of drugging and robbing them — and she shouldn’t have been on probation when the reporter was found dead last ...NBC News - 5d
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Dr. Mehmet Oz heads to the Senate with pitch to oversee America's health insurance programs
Dr. Mehmet Oz, President Donald Trump’s pick to lead the Centers for Medicare and Medicaid Services, will testify before the Senate Finance Committee on Friday morningABC News - 3d -
'We will just die in silence': US aid cuts hit Ethiopia's fragile Tigray region
Aid agencies distributing U.S. food aid in Ethiopia's war-affected Tigray region say they have had to stop feeding millions of people because of the Trump administration's restrictions on foreign aidABC News - 4d -
US aid cuts are hurting Africa's ability to respond to disease outbreaks, health chief says
Aid cuts by the United States are hurting Africa’s capacity to respond to disease outbreaks, the head of the continent's public health agency said ahead of a meeting with regional health ministers ...ABC News - 3d -
A new cookbook ties healthy eating to good sleep
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French surgeon on trial accused of raping, abusing 299 people
A former surgeon is set to stand trial in France for the alleged rape or sexual abuse of 299 victimsABC News - Feb. 24
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His Death Was Interrupted, Just as He Had Planned
Brendan Costello’s family was bracing for goodbyes. But he had one last wish.The New York Times - 1d -
Science Amid Chaos: What Worked During the Pandemic? What Failed?
As the coronavirus spread, researchers worldwide scrambled to find ways to keep people safe. Some efforts were misguided. Others saved millions of lives.The New York Times - 2d -
Dr. Sheldon Greenfield, Who Exposed Gaps in Health Care, Dies at 86
The author of numerous studies, he urged patients to question their physicians and expressed concern about cancer treatment for older adults.The New York Times - 2d -
Why Older People May Not Need to Watch Blood Sugar So Closely
Intensive management of diabetes pays fewer dividends as patients age and raises the chances of hypoglycemia. But many people have not gotten the message.The New York Times - 4d -
Melody Beattie, Author of a Self-Help Best Seller, Dies at 76
Her “Codependent No More: How to Stop Controlling Others and Start Caring for Yourself,” a guide to shedding toxic relationships, has sold more than seven million copies.The New York Times - 2d