Scientists Just Discovered a Quick Way to Live a Longer, Healthier Life: Why You Should Follow the 15-2-Half Rule, Starting Today
While plenty of startups are trying to crack the longevity code, research shows just 15 minutes of sleep, two minutes of exercise, and a half-serving of vegetables can make a major difference.
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FIFA, Infantino can have a World Cup halftime show: Just end it in 15 minutes
I don't mind FIFA adding a Super Bowl-style halftime show during the 2026 World Cup final -- as long as they don't mess with the most important thing in soccer: halftime can't be longer than 15 ...ESPN - Mar. 9 -
What Conner Mantz — and his coach — said following strong showing at the NYC Half
Former BYU All-American covered the 13.1-mile race in 59 minutes, 15 seconds and was the top American finisherYahoo Sports - 23h -
Former England player Dele Alli gets sent off after 9 minutes in first soccer match in two years
Dele Alli’s first professional appearance in more than two years lasted just nine minutes before he was sent off. The former England international was shown a straight red card late on in Como’s ...Yahoo Sports - 1d -
A Neuroscientist Says You Should Stop Setting Goals and Do This Instead. It’s Brilliant Advice
After leaving Google and her failed startup, Anne-Laure Le Cunff followed her curiosity—and discovered the life she didn’t know she wanted.Inc. - Mar. 10 -
Want to Live Longer, Healthier, and Happier? Then Cultivate Your Social Connections
Chronic loneliness can increase cortisol and inflammation and weaken your immune system, says social scientist Kasley Killiam. She argues it’s time to accept that good quality social connections ...Wired - Mar. 7 -
Push-up power! The exercise you need for a healthy, happy life – and eight ways to make it easier
Fast, free and phenomenally effective, push-ups are an unbeatable way to build the muscle you need every day – all the way into old age. Here’s how to master them, even if you’ve previously ...The Guardian - Mar. 9 -
When should you eat? Before, after — or even while — exercising?
If you’re about to go to the gym, should you eat something beforehandABC News - Mar. 8 -
Want to Keep Your Mind Sharp? Neurology Research Says Cutting Out This Food Can Improve Your Brain Function (and Make You Live Longer)
Not good news for meat lovers, but there is light at the end of the tunnel.Inc. - Mar. 7 -
Kobe Bryant Was Worth $600 Million When He Died, but He Signed His Most Important Contract (for Zero Dollars) When He Was Just 15
The most important contracts you will ever make? They’re with yourself.Inc. - 2d
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Kandi Burruss on ‘Housewives,’ Sex Toys, and What Performing in a Girl Band Taught Her About Running a Business
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Warren Buffett’s Advice Is Worth Remembering as Stock Market Gets a Gut Check
The S&P 500 just notched one of its fastest corrections in history.Inc. - 1h -
This Irish Startup Aims to Amp Up the American Rave Scene. Its Big Idea? Bingo
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How to Lead for Long-Term Success: Avoiding the Trap of Instant Gratification
Leaders must prioritize patience over instant gratification to see lasting results.Inc. - 4h -
Is It Bad for Managers to Sound Frustrated?
I’m worried I’ve been too harsh with my employees.Inc. - 4h
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Trump economic advisor Kevin Hassett warns of more uncertainty over tariffs
President Donald Trump has shrugged off calls for more clarity about his policies, even as they stoke turmoil in the markets.CNBC - 2m -
More home builders cut prices to lure buyers put off by high costs
Builder sentiment fell to the lowest level in seven months, the National Association of Home Builders said.MarketWatch - 11m -
More home builders cut prices to lure buyers put off by high costs
Builder sentiment fell to the lowest level in seven months, the National Association of Home Builders said.MarketWatch - 11m -
Forever 21 expected to close all U.S. stores, blames Shein and Temu for demise
Forever 21 blamed its second bankruptcy on rising competition from upstarts like Shein and Temu and their use of the de minimis exemption, a trade law loophole.CNBC - 16m -
Stop saying ‘I think’—to sound confident and influence people, use this ‘subtle but powerful’ swap
Minimizing language like "I think" can "dilute your credibility," says communication expert Lorraine K. Lee, author of "Unforgettable Presence."CNBC - 17m