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Are you really getting a moderate or intense workout? Here's how to tell.
Looking to amp up your exercise as part of your New Year's resolutions? Here's how to calculate the intensity of your workouts.CBS News - Jan. 1 -
10 Powerful Questions to Help You Get Ahead in 2025
As a leader, it’s importantly that you quietly and think more deeply about what went right and what went wrong, so that you have the opportunity to learn.Inc. - Jan. 1 -
12 Powerful Micro-Challenges to Boost Your Happiness and Success in the New Year
Got big goals for the coming year? These monthly micro-challenges can help you reach them.Inc. - Jan. 1 -
How to Build a Healthier Relationship With Your Screen
Don’t panic, doomscrollers: It’s possible to reframe your habits and make screen time more positive and curated.Wired - Jan. 1 -
17 Best Mattresses You Can Buy Online—We Tested for a Week Each (2025)
I’ve spent years testing dozens of bed-in-a-box hybrid, foam, and certified organic mattresses.Wired - Jan. 1 -
Happy new you! 10 of the best UK wellbeing retreats for 2025
Get the year off to a positive start by booking a restorative break. We pick the best wellness retreats, with yoga, swimming, walking and more in pretty settings from the Highlands to Essex. At the ...The Guardian - Jan. 1 -
‘Are you kidding me?’ How Slow Horses’ Rosalind Eleazar took on a sensational thriller
The actor stars in the much-celebrated sleeper hit. Now, she’s changing gears to tackle the compulsively twisty Harlan Coben adaptation Missing You. When Rosalind Eleazar got married last year on a ...The Guardian - Jan. 1 -
Mark your 2025 calendar with dates for holidays, events and games
Wondering when Easter and the Super Bowl are? When the clocks change? Check out the 2025 calendar dates for holidays, big games, movie releases, award shows and more.CBS News - Jan. 1 -
No. 6 Penn State first team to punch its ticket to CFP semifinals
The Nittany Lions were successful at stifling Boise State star Ashton Jeanty all night, even keeping him from setting a new rushing record.Yahoo Sports - Jan. 1 -
Justice Department asks Supreme Court to reinstate anti-money laundering law
The Justice Department asked the Supreme Court to issue an emergency order reinstating a federal anti-money laundering law as a legal battle plays out in a lower court. Passed in 2021, the ...The Hill - Dec. 31 -
Tiny Love Stories: ‘He Never Says the Words’
Modern Love in miniature, featuring reader-submitted stories of no more than 100 words.The New York Times - Dec. 31 -
How to Score an Upgrade to First Class on Your Next Flight
Airlines are offering more ways than ever to get a taste of the champagne skies, but how do you get past the curtain, and when is it worth the cost? Here are some tips.The New York Times - Dec. 31 -
When your roommate is the worst
When your roommate is the worstBBC News - Dec. 27 -
Why You Should Talk About Sex With Your Parents
Sex is a big part of life. Why is it so hard to talk to family members about it?The New York Times - Dec. 24