Going to the gym gives me so much more than the physique I want, even if body dysmorphia lingers | Bertin Huynh

I feel more focused and energetic than ever before. But as I have changed, so has my algorithm
For almost my entire life I hated how I looked.
I was by no means unhealthy but a youth spent playing video games and eating heaping mounds of white rice meant I was far from the models, superheroes and movie stars I looked up to.
Sign up for our rundown of must-reads, pop culture and tips for the weekend, every Saturday morning
Bertin Huynh is a multimedia journalist and producer
In Australia, support is available at Beyond Blue on 1300 22 4636, Lifeline on 13 11 14, and at MensLine on 1300 789 978. In the UK, the charity Mind is available on 0300 123 3393 and Childline on 0800 1111. In the US, call or text Mental Health America at 988 or chat 988lifeline.org
Continue reading...-
Luke Clanton finally has his PGA Tour card, but he's so much more than that
The Florida State junior's journey to Tour membership started on artificial greens in Hialeah, Florida, and ended Friday, not too far away, at PGA National.Yahoo Sports - 2d -
Why U.S. Women Skiers Are So Much Better Than the Men
“We need some strong super successful male athletes to pull up that next generation,” the chief of sport performance for the U.S. ski and snowboard team said.The New York Times - 1d -
You Want More Avowed? So Does The Game's Director
There is one person who already seems keen on seeing more Avowed: the game's director, Carrie Patel. While Obsidian hasn't said anything about an expansion for the RPG--let alone a sequel just days ...GameSpot - Feb. 24 -
AP editor: Battle with Trump about 'something so much bigger than Gulf of America'
The AP is fighting against the White House's attempts to control the language used to describe the Gulf of Mexico, calling it a battle for freedom of speech and the right to report the truth.The Hill - 5h -
Want a Top Quarterback Recruit? They Cost Colleges More Than $1 Million.
Elite student-athletes are cashing in and quarterbacks aren’t the only coveted players capable of earning nine figures.The New York Times - 5d -
Ukraine wants more than a pause in fighting with Russia if peace deal is reached
President Volodymyr Zelenskyy is in the U.S. as Ukraine and other European nations seek assurances that there will be more than a pause in fighting if talks with Russia about an end to the war ...CBS News - 3d -
'I make more in one hour on TikTok than a day in the shop'
Laura Mallows sells most of her products via TikTok but "dreams" of opening a physical shop once more.BBC News - Feb. 22 -
The sudden rise of meat snacks: why are they so beloved by gym bros?
Processed meat sticks increase the risks of high blood pressure, cancer and heart disease. So how did they become so popular with fitness enthusiasts and lifestyle gurus?. How did something as ...The Guardian - 4d -
I was displaced from my home in Gaza — now Trump wants me gone for good
Even if Trump doesn’t order American soldiers to occupy and expel us, as he first said he would, he has effectively given Israel approval to do so.The Hill - Feb. 23
More from The Guardian
-
Trump outraged at Zelenskyy saying end of Russia-Ukraine war could be ‘very far away’
US president responds to Ukrainian president’s most recent interview, following blow-up in the Oval Office last week. US politics live – latest updates The rift between Washington and Kyiv ...The Guardian - 2h -
Pope Francis suffers two episodes of ‘acute respiratory failure’
Pope has been in Rome’s Gemelli hospital for more than two weeks with pneumonia. Pope Francis, who has been in hospital with pneumonia for more than two weeks, suffered two episodes of “acute ...The Guardian - 2h -
Trump announces Taiwanese semiconductor company’s $165bn investment in US – live
TSMC, the world’s biggest semiconductor manufacturer, produces chips for Apple, Intel and Nvidia. Donald Trump will lay out his priorities tomorrow evening in a prime-time speech to Congress, his ...The Guardian - 17m -
Russian state propagandists overjoyed at Anora’s Oscar triumph
The film’s five Academy Awards seen as act of normalisation by commentators in country still persecuting critics of its war on Ukraine. • Anora dominates the Oscars as Mikey Madison named best ...The Guardian - 5h -
Two dead after car driven into crowds in German city of Mannheim
Woman, 83, and man, 54, killed and several injured after attack by SUV driver during carnival celebrations. A car has rammed into crowds in the centre of the German city of Mannheim, killing two ...The Guardian - 23m
More in World
-
At Least Two Killed After Car Rams Crowd in Mannheim, Germany
The police in Mannheim, in the country’s southwest, said that the driver, a 40-year-old German citizen, had been arrested and that they did not believe he had a political motive.The New York Times - 11m -
Rising Temperatures Are Scrambling the Base of the Ocean Food Web
Scientists are gaining new insights into how plankton supports life on Earth — just as climate change is changing everything.The New York Times - 16m -
Trump announces Taiwanese semiconductor company’s $165bn investment in US – live
TSMC, the world’s biggest semiconductor manufacturer, produces chips for Apple, Intel and Nvidia. Donald Trump will lay out his priorities tomorrow evening in a prime-time speech to Congress, his ...The Guardian - 17m -
Nottingham Forest v Ipswich: FA Cup fifth round – live
Rolling report: Updates on the action at the City Ground FA Cup fifth round talking points | You can email Michael The teams are out! Red against blue. The City Ground, under the lights, ...The Guardian - 17m -
Plant diverse tree species to spread risk in climate crisis, study says
Uncertainty over climate and economy means ‘investment portfolio’ approach needed, researchers say. An “investment portfolio approach” needs to be applied to large-scale tree planting across the ...The Guardian - 22m