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The sudden rise of meat snacks: why are they so beloved by gym bros?
Processed meat sticks increase the risks of high blood pressure, cancer and heart disease. So how did they become so popular with fitness enthusiasts and lifestyle gurus?. How did something as ...The Guardian - 4d -
‘We’ve moved past aesthetics’: why middle-aged women are outnumbering the gym bunnies
Fitness classes, once the preserve of the young and lithe, are big business – and smaller startups are booming as the motivations for working out change. Call it the revenge of the middle-class, ...The Guardian - 2d -
Going to the gym gives me so much more than the physique I want, even if body dysmorphia lingers | Bertin Huynh
I feel more focused and energetic than ever before. But as I have changed, so has my algorithm. For almost my entire life I hated how I looked.. I was by no means unhealthy but a youth spent ...The Guardian - 10h