Dear Men Youre Eating Too Much Meat
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Diet and exercise strategies that may lower your 'biological age'
New Year’s resolutions to eat healthier or exercise more might have the added benefit of helping to reduce one's “biological age,” some recent research suggests.NBC News - Jan. 1 -
‘We can be weirdos too’: the Black mermaids creating their own fantasy worlds
Mermaiding has gained popularity in the US – and Black mermaids are using the activity to advocate for aquatic safety, raise environmental awareness and connect to African spirituality. Dressed in ...The Guardian - Jan. 1 -
Make a much shorter to-do list! 15 quick, simple ways to avoid overwhelm
From weightlifting to woodland walks, Guardian readers and health experts share their tried-and-tested ways to keep burnout at bay. Overwhelm can come from multiple worries going round and round in ...The Guardian - Jan. 1 -
12 Powerful Micro-Challenges to Boost Your Happiness and Success in the New Year
Got big goals for the coming year? These monthly micro-challenges can help you reach them.Inc. - Jan. 1 -
How to Build a Healthier Relationship With Your Screen
Don’t panic, doomscrollers: It’s possible to reframe your habits and make screen time more positive and curated.Wired - Jan. 1 -
Home is where your attempts to escape cease – and at a bar in New York, I stopped running | Mona Eltahawy
After an attack by riot police in Cairo, I returned to the US with both arms in plaster, and found there would always be a place at the table for me. In our end of year series, writers and public ...The Guardian - Jan. 1 -
Mark your 2025 calendar with dates for holidays, events and games
Wondering when Easter and the Super Bowl are? When the clocks change? Check out the 2025 calendar dates for holidays, big games, movie releases, award shows and more.CBS News - Jan. 1 -
How to Score an Upgrade to First Class on Your Next Flight
Airlines are offering more ways than ever to get a taste of the champagne skies, but how do you get past the curtain, and when is it worth the cost? Here are some tips.The New York Times - Dec. 31 -
The Music Is Too Loud. That’s the Point.
Vinyl-focused listening bars inspired by ones in Japan are opening across New York, attracting audiophiles and city dwellers looking for a respite from the cacophony outside their doors.The New York Times - Dec. 30 -
When your roommate is the worst
When your roommate is the worstBBC News - Dec. 27 -
Why You Should Talk About Sex With Your Parents
Sex is a big part of life. Why is it so hard to talk to family members about it?The New York Times - Dec. 24