Inside the trend of "sleepmaxxing" and Gen Z's prioritization of rest and health

Young adults appear to be prioritizing their sleep more than older generations. CBS News' Cristian Benavides looks at the lengths some are going to achieve a good night's sleep.

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Gen Z and Millennials Find Offline Joy in Board Game Clubs

Hungry for in-person interaction, Gen Z and millennial players are joining old-fashioned chess, mahjong and backgammon groups.
The New York Times - 2d
"Sleepmaxxing" trend has young adults optimizing their sleep

Sleep optimization, or "sleepmaxxing," is a popular trend among a younger demographic, but experts share a few words of caution.
CBS News - 5h
Avoid ‘Cringe’ and Connect with Gen-Z

Gen-Z’s social media fluency makes them quick to spot inauthentic content. Here’s how to strike the right tone.
Inc. - 5d
Gen Z to the rescue? How malls are winning over a generation of in-person shoppers

Mall owners and retailers are trying to capitalize as teens and twenty-somethings show about as much interest in shopping in person as baby boomers do.
CNBC - Dec. 12
Gen Z abandoning mince pies for loaded fries this Christmas

Young people are abandoning mince pies for loaded fries as global-inspired and plant-based dishes gain favour this Christmas.
Yahoo Sports - Dec. 12
4 Ways to Engage Millennials and Gen-Z

Practical strategies to address funding gaps, foster inclusive networks, and create workplace cultures where everyone thrives.
Inc. - Dec. 8
AI startups are snatching up San Francisco real estate as Gen Z craves office life

With the Covid pandemic approaching its five-year anniversary, a growing number of startups in San Francisco are ditching remote work.
CNBC - Dec. 6
Morant, prioritizing health, 'not trying to dunk at all'

Grizzlies star Ja Morant received boos from the Dallas crowd Tuesday night when he finished a fast break with a basic, two-handed dunk that didn't even rock the rim. Said Morant: "I'm not trying to ...
ESPN - Dec. 4
Are chicken sandwiches a) a tasty lunch? Or b) the ultimate symbol of gen Z wokeness? | Arwa Mahdawi

Those waging a war on woke have turned their attentions to twentysomethings’ supposed rejection of ham and mustard sarnies. Clearly this is what people mean by bread and butter issues .... You are ...
The Guardian - Dec. 3

Inside the trend of "sleepmaxxing" and Gen Z's prioritization of rest and health

Topics

Related

Gen Z and Millennials Find Offline Joy in Board Game Clubs

"Sleepmaxxing" trend has young adults optimizing their sleep

Avoid ‘Cringe’ and Connect with Gen-Z

Gen Z to the rescue? How malls are winning over a generation of in-person shoppers

Gen Z abandoning mince pies for loaded fries this Christmas

4 Ways to Engage Millennials and Gen-Z

AI startups are snatching up San Francisco real estate as Gen Z craves office life

Morant, prioritizing health, 'not trying to dunk at all'

Are chicken sandwiches a) a tasty lunch? Or b) the ultimate symbol of gen Z wokeness? | Arwa Mahdawi

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