Sleep Introduces
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The Guardian - World
‘I definitely got a little loopy’: the writer who spent a week underground studying sleep
Lynne Peeples on the ways modern life interferes with our circadian rhythms – and what we can do to sleep better. Sleep deficiency tugs at our personal happiness, costs the US economy $45bn a ...12 hours ago -
BBC News - Top stories
Attacker who beat sleeping retired nurse jailed
Carl John Reed was given a 14-year sentence after attacking the elderly woman in her bed.12 hours ago -
GameSpot - Tech
Pokemon Sleep Introduces Smartwatch Integration For Easier Snoozing
On Tuesday morning, the Pokemon Company International announced that Pokemon Sleep will now be compatible with major smartwatch brands. This feature allows players to easily track their sleep and ...14 hours ago -
Financial Times - World
‘Too boring’: Chinese students are sleeping through propaganda
Hours of political education are supposed to reinforce loyalty but young people struggle to stay awakeYesterday -
The Guardian - World
Trouble sleeping? This therapy can help with insomnia
CBT-I involves actions like changing what you do when you can’t sleep and reframing anxious thoughts about slumber. You might have heard of cognitive behavioral therapy, or CBT, a popular and ...Yesterday -
CBS News - Top stories
Introducing 60 Minutes: A Second Look podcast
The new podcast delves into the 60 Minutes archives, unearthing never-before-heard audio from groundbreaking interviews. One of the first episodes features a then 21-year-old Taylor Swift.2 days ago -
CBS News - Top stories
Sleep scientist weighs in on viral "sleepmaxxing" trend
Better sleep, and how to get "perfect" sleep, have been trending on social media recently as a practice called "sleepmaxxing" or "sleep optimization." Sleep scientist Vanessa Hill joins CBS News to ...4 days ago -
CBS News - Top stories
What sleeping position is best? A sleep specialist explains.
Are you a back, side or stomach sleeper? Here's what a sleep expert says about the pros and cons of each.4 days ago