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A Psychologist Explains How to Shut Your Brain Up So You Can Finally Get to Sleep
Too much going on at work to fall asleep? Research shows a simple technique called ‘cognitive shuffling’ can help quiet your brain.Inc. - Feb. 21 -
3 red flag phrases 'gaslighters' use in romantic relationships: Gaslighting is 'extremely hard to call out,' psychologist says
"The behavior is intended to control the other person and ultimately make them more dependent on the gaslighter for reassurance or security," one expert says.CNBC - 6d -
Psychologists Explain Why You Should Stop Chasing Happiness and Start Chasing Joy
Happiness depends on external circumstance. Joy is about being accepting, open, playful, and connected.Inc. - 14h