Latest in Muscle
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Fitness and muscle strength could halve cancer patient deaths, study suggests
Analysis shows patients need to exercise and keep their weight down to reap maximum benefit. Muscular strength and good physical fitness could almost halve the risk of cancer patients dying from ...The Guardian - 14h -
From stiff necks to ‘lazy glutes’: why these unloved muscles could prevent injury – and how to train yours
Never heard of your lower trapezius? Don’t know your rotator cuff from your neck flexor? To alleviate common injuries, it’s time to get to know them . Killer abs, beefy biceps and perky pecs are ...The Guardian - 3d -
The 6 Best Massagers for Sore Muscles and Stress Relief (2025)
Don’t cancel therapy just yet, but these portable, at-home massagers might be the hack you need after stressful days.Wired - Jan. 14