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The Mediterranean diet is the No. 1 diet for 2025: Why it's still so popular among doctors, nutritionists
The U.S. News & World Report ranks the healthiest diets at the top of each year. Here's why the No. 1 diet on their list is often recommended by health experts.CNBC - 1d -
Scientists Just Discovered This Specific Diet Improves Your Memory and Slows Brain Aging
You probably already knew the Mediterranean diet is good for your body. Recent studies suggest it’s great for your brain too.Inc. - 1d -
Dried halibut and whale jerky: how a traditional Inuit diet fuelled an epic kayak adventure
British chef Mike Keen paddled up the coast of Greenland eating only what local people did, and the health benefits led him to question the global food system. For a period of two months last year, ...The Guardian - Jan. 6 -
More than 2,200 people died in Mediterranean in 2024, UN finds
Figure includes hundreds of children, who make up one in five migrants trying to reach Europe fleeing war and poverty. More than 2,200 people either died or went missing in the Mediterranean while ...The Guardian - Jan. 3 -
Mediterranean diet ranks healthiest again. Here's what the 3 top diets entail.
Looking to boost your nutrition this year? The Mediterranean diet has topped the U.S. News & World Report's annual diet list again. Here's what to know.CBS News - Jan. 3 -
Diet and exercise strategies that may lower your 'biological age'
New Year’s resolutions to eat healthier or exercise more might have the added benefit of helping to reduce one's “biological age,” some recent research suggests.NBC News - Jan. 1