Latest in Hiit Workouts
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Carol Bike Review: 5-Minute HIIT Workouts That Work
Five minutes a day on an AI-enabled exercise bike really can keep the doctor away.Tech - Wired - 10 hours ago -
A 20-Minute Workout to Keep Your Body Limber
Throwing your back out is often caused by stiffness in the upper spine. Here’s how to prevent future pain.Top stories - The New York Times - October 24 -
In NYC, a New Generation of Fitness Buffs Inspires Outdoor Workouts
A new generation of fitness buffs is prioritizing mutual encouragement in the group workouts that have sprouted up in city playgrounds for years.Lifestyle - The New York Times - October 23 -
Bengals signing former Giants RB to practice squad after bringing Leonard Fournette in for workout, per report
Gary Brightwell is heading to CincinnatiSports - CBS Sports - 5 days ago -
Intermittent weekend exercise has same brain benefits as regular workouts, study finds
Research reveals positive cognitive health impacts of exercising once or twice a week are much the same as exercising more often. Cramming your exercise into the weekend not only brings physical ...World - The Guardian - October 29