Latest in Healthier Happier
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‘I’ve never been happier’: I married a wonderful lady from Ukraine. I have two successful kids. Do I put my wife on the deed to my home?
“We are now looking to downsize and move to another home and I’m wondering if we should put the new property in joint names.”MarketWatch - 1h -
Does Dry January Really Make People Healthier?
Abstaining from alcohol can have immediate benefits. But lasting gains require lasting change.Wired - 1d -
Arthur Brooks on building a happier life in 2025
Harvard professor Arthur Brooks explains how small resolutions like gratitude lists can improve happiness. He shares tips from his book "From Strength to Strength" and tips for navigating job ...CBS News - 2d -
Questions to ask yourself … to be healthier this year
Dr Karan Rajan, NHS surgeon, lecturer and author of This Book May Save Your Life, on how to improve your mental and physical wellbeing. I’m not a believer in setting lofty targets or an ...The Guardian - 2d -
How to Build a Healthier Relationship With Your Screen
Don’t panic, doomscrollers: It’s possible to reframe your habits and make screen time more positive and curated.Wired - Jan. 1 -
‘Biceps curls while you cook!’ 101 ways to get healthier and happier – in just five minutes
Open all your windows! Sing a song! Have a hot chocolate! Guardian writers and readers reveal simple ways to lift your mood in 300 seconds or fewer. 1. Pay one person who isn’t expecting it a ...The Guardian - Jan. 1