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‘The only thing you need is your own mind’: how to start meditating
Meditation isn’t about perfectionism or blocking thoughts, experts say – the goal is to develop ‘a balanced awareness’. Everyone has to start somewhere. In this new column, experts give advice ...The Guardian - 6d -
Facts vs. Feelings: Five players to look to for your Week 18 lineups
Liz Loza navigates the treacherous Week 18 waters to suggest five players you can feel good (enough) about starting in your fantasy football lineups.ESPN - 6d -
Tips to optimize your skincare routine this year
The global skincare industry is projected to be worth more than $260 billion by 2027. Dr. Rachel Nazarian, a board-certified dermatologist, talks to "CBS Mornings" about how to optimize your ...CBS News - 6d -
How to succeed at forming new habits, from the author of 'Change: 6 science-backed strategies to transform your brain, body, and behavior'
Here's how to give yourself the best chance at success, says the author of "Change: Six science-backed strategies to transform your brain, body, and behavior."CNBC - 6d -
Forget all your troubles, forget all your cares: Petula Clark’s 20 best songs – ranked!
Sixty years after Downtown made her the second British woman to top the US charts, we rate the best of Clark’s exhilarating, perfectly enunciated pop. The span of Petula Clark’s career is ...The Guardian - 6d -
How to help UK farming waste less food
We don’t normally take lessons from the US on food but there is a lot to learn from America’s tax policiesFinancial Times - 6d -
Psychiatrists Discovered Doing This Just Once a Month Cuts Your Risk of Depression in Half
Looking for an easy but impactful new year’s resolution? Do this once a month in 2025 and you’ll cut your risk of depression in half.Inc. - 6d -
How Inc. 5000 Founders Find Great Hires
It’s harder than ever to find the skills and culture fit your company needs. Inc. 5000 hiring experts offer non-obvious secrets to give you a leg up.Inc. - 6d -
It's Official: Boring Cities Are Bad for Your Health
Oppressive, unstimulating urban architecture isn’t just about eyesores; there’s evidence that it can cause actual harm to its residents. To fix this in 2025, we must start building for joy.Wired - 6d -
Get your house in order, Europe — or face 'ongoing decline,' economists warn
Economists say the absence of growth, fiscal imbalances and political intransigence could lead to decline and a loss of standing for Europe as a whole.CNBC - Jan. 2 -
Ten things to tick off your financial to-do list in 2025
From money-saving work perks to investments and tax planning, resolve to get your finances in shape this new yearFinancial Times - Jan. 2 -
We don't really know how many homes we're building
Even holiday caravans have been known to skew England’s housebuilding dataFinancial Times - Jan. 2 -
How to invest in a much-changed China
While Trump threatens punitive tariffs, investors need to understand how much the country has altered in recent yearsFinancial Times - Jan. 2 -
How to watch the Quadrantid meteor shower as it peaks this week
The quadrantid meteor shower is set to peak in early January. Here is how and when to view it.BBC News - Jan. 2 -
How did Scotland become a Hollywood hotspot?
From superhero blockbusters to romantic comedies, Scotland has become an increasingly familiar filming location.BBC News - Jan. 2 -
Watch: How day of deadly attack unfolded
The FBI is investigating after a man drove a truck into a crowded party district, killing 15 and injuring dozens.BBC News - Jan. 1 -
Here's your 2025 guide to the night sky and other celestial wow moments
The new year will bring a pair of lunar eclipsesABC News - Jan. 1 -
How Haier Did What GE Couldn’t
It’s a story that should matter to any strategic business owner.Inc. - Jan. 1 -
It's time to reset your finances for 2025's knowns and unknowns
2025 could bring economic changes with the potential to hit millions of people’s wallets in different ways.NBC News - Jan. 1 -
Diet and exercise strategies that may lower your 'biological age'
New Year’s resolutions to eat healthier or exercise more might have the added benefit of helping to reduce one's “biological age,” some recent research suggests.NBC News - Jan. 1 -
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How to Start (and Keep) a Healthy Habit (2025)
Whether you want to run a marathon or learn to play the guitar, here’s how to set yourself up for success.Wired - Jan. 1 -
5 Books for Building Lasting Professional Relationships
Level up your leadership skills through deeper, more effective communication and connection with colleagues.Inc. - Jan. 1 -
12 Powerful Micro-Challenges to Boost Your Happiness and Success in the New Year
Got big goals for the coming year? These monthly micro-challenges can help you reach them.Inc. - Jan. 1 -
6 Relationship Resolutions for 2025
We asked researchers, couples counselors and sex therapists for some simple strategies to strengthen your romantic relationship in 2025.The New York Times - Jan. 1 -
How to Build a Healthier Relationship With Your Screen
Don’t panic, doomscrollers: It’s possible to reframe your habits and make screen time more positive and curated.Wired - Jan. 1 -
Home is where your attempts to escape cease – and at a bar in New York, I stopped running | Mona Eltahawy
After an attack by riot police in Cairo, I returned to the US with both arms in plaster, and found there would always be a place at the table for me. In our end of year series, writers and public ...The Guardian - Jan. 1 -
Watch: How the world celebrated the arrival of 2025
The UK followed other European countries with spectacular firework displays, after New Zealand and Australia were the first to celebrate.BBC News - Jan. 1 -
Mark your 2025 calendar with dates for holidays, events and games
Wondering when Easter and the Super Bowl are? When the clocks change? Check out the 2025 calendar dates for holidays, big games, movie releases, award shows and more.CBS News - Jan. 1 -
‘Biceps curls while you cook!’ 101 ways to get healthier and happier – in just five minutes
Open all your windows! Sing a song! Have a hot chocolate! Guardian writers and readers reveal simple ways to lift your mood in 300 seconds or fewer. 1. Pay one person who isn’t expecting it a ...The Guardian - Jan. 1 -
How tariffs could affect health care costs
{beacon} Health Care Health Care The Big Story How tariffs could affect health care costs President-elect Trump’s proposed tariffs on imports could drastically affect the cost of prescription ...The Hill - Dec. 31 -
How to Score an Upgrade to First Class on Your Next Flight
Airlines are offering more ways than ever to get a taste of the champagne skies, but how do you get past the curtain, and when is it worth the cost? Here are some tips.The New York Times - Dec. 31 -
How to Watch "They Call It Late Night With Jason Kelce"
A new one-hour program that will run in conjunction with the finale of the NFL regular season and playoffs.ESPN - Dec. 30 -
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Why You Should Talk About Sex With Your Parents
Sex is a big part of life. Why is it so hard to talk to family members about it?The New York Times - Dec. 24