We’re living in the age of rage. I’m a psychoanalyst – here’s what we need to do to calm down
Anger has come to define the public mood – felt in the posts of social media warriors and harnessed by populist agitators such as Trump and Farage. But why are we so mad, and how can we learn to redirect our feelings?
Every morning, my inbox heaves with a new tranche of email alerts from Nextdoor, the social networking service for neighbourhoods where people in the area post recommendations, inquiries, requests, offers, information. The tone can be chummy, jocular, kindly, anxious, but mostly the posts are angry. They include vituperative warnings about dodgy tradesmen; outraged reports of cruelty to animals witnessed by neighbours; snatches of grainy Ring camera footage purporting to show actual or attempted burglaries; complaints of junkies splayed on park benches and of predatory lone men approaching young girls; reports of vandalism, fly-tipping, charity muggers, phone scammers, poor restaurant service and late-night noise.
My heart sinks at each new set of notifications, festooned with rage emojis and opprobrium for lowlifes, SCUM, animals! Yet I’ve never been tempted to unsubscribe – and not only because the service is also a surprising showcase for human solidarity, reuniting desperate owners with their cats and wallets, offering help and advice to the hungry and infirm. Much as I appreciate these outbreaks of decency, it’s the rage that continues to draw me. A batch of Nextdoor updates is a live window on the vexations of modern urban living, an electric chorus of sighs, growls and screams from the frontline of everyday reality.
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