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Five-second breaks can help defuse couples’ arguments, study shows
Five seconds said to be just as effective as 10 or 15 in managing lower-level conflicts and preventing escalation
Couples having a row should take a five-second break to stop them reaching boiling point, according to a study.
Taking a pause during an argument can act as a firebreak that prevents rows from escalating, defuses disagreements and could save the need for costly counselling.
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