Daylight saving time is here. What to know about 'springing forward.'

After a long winter of short days, it’s finally time to spring forward.

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Why these 2 states didn't 'spring forward' to daylight saving time this morning

You may have been groggy this morning thanks to our clocks “springing forward” an hour overnight. Unless, of course, you live in either of the two states that don’t observe daylight saving time.
The Hill - 2h
Daylight Savings Time Starts Today. Here’s the Forgotten Guy You Have to Blame (or Maybe Thank)

Did you know the U.S. already made daylight saving time permanent once? It didn’t stick.
Inc. - 1d
What would change if daylight saving time became permanent?

For the next eight months, most of us will be observing daylight saving time. But what if this became our permanent time?
The Hill - 6h
Is daylight saving time bad for your health? A neurologist explains.

Researchers are discovering that "springing ahead" each March for daylight saving time is connected with serious negative health effects.
CBS News - 1d
When Is Daylight Saving Time?

The twice-yearly ritual has roots in cost-cutting strategies of the late 19th century. A recent effort to end it has stalled in Congress.
The New York Times - 6d
2025 NCAA Women's Basketball Tournament: Conference tournament dates, times, automatic bids, where to watch

Here's everything you need to know about the 2025 women's conference tournaments
CBS Sports - 12h
Experts warn against dangerous misconception about rising cost of groceries — here's what you need to know

Yahoo News - 8h
What will be in the chancellor's Spring Statement?

Chancellor Rachel Reeves will give more detail about the government's plans for the economy.
BBC News - 10h
This retirement strategy is a 'game changer' for single-income, married couples, advisor says

If you're a single-income, married couple, you could use a spousal IRA to save more for retirement. Here's what to know.
CNBC - 2d

More from NBC News

'You lose all hope': Federal workers gripped by mental health distress amid Trump cuts

In interviews with NBC News, many federal workers shared stories of overwhelming stress, personal crises, rapid weight loss, panic attacks and more.
NBC News - 10h
Sen. Slotkin says Democrats and Republicans ‘need to do better and act like adults’: Full interview

Sen. Elissa Slotkin (D-Mich.) exclusively joins Meet the Press to discuss how Democrats are responding to the Trump administration and who could pick up the mantle of leadership for her party.
NBC News - 5h
Tariffs could deal a blow to Chinatowns that have no choice but to import cultural goods, locals say

In Chinatowns across the country, people worry about the potential damage to business, loss of cultural traditions and the already high rates of poverty in these immigrant communities.
NBC News - 7h
Your questions about bird flu, answered

Sky-high egg prices have drawn renewed attention to the bird flu outbreak, which has caused more than 166 million wild and domestic birds in the U.S. to die since it began.
NBC News - 9h
Investigators try to find the cause of New York brush fires

New York officials are investigating the origin of the brush fires on Long Island that have burned hundreds of acres though they are no longer visible. NBC News' Maya Eaglin reports on how much ...
NBC News - 1h

Daylight saving time is here. What to know about 'springing forward.'

Topics

Related

Why these 2 states didn't 'spring forward' to daylight saving time this morning

Daylight Savings Time Starts Today. Here’s the Forgotten Guy You Have to Blame (or Maybe Thank)

What would change if daylight saving time became permanent?

Is daylight saving time bad for your health? A neurologist explains.

When Is Daylight Saving Time?

2025 NCAA Women's Basketball Tournament: Conference tournament dates, times, automatic bids, where to watch

Experts warn against dangerous misconception about rising cost of groceries — here's what you need to know

What will be in the chancellor's Spring Statement?

This retirement strategy is a 'game changer' for single-income, married couples, advisor says

More from NBC News

'You lose all hope': Federal workers gripped by mental health distress amid Trump cuts

Sen. Slotkin says Democrats and Republicans ‘need to do better and act like adults’: Full interview

Tariffs could deal a blow to Chinatowns that have no choice but to import cultural goods, locals say

Your questions about bird flu, answered

Investigators try to find the cause of New York brush fires

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