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Can mindfulness really make you happy, lower your blood pressure and improve your sleep? Experts reveal all
Mindfulness is said to help everything from anxiety to overeating. But how does it work? Experts separate fact from fiction . FALSE “Mindfulness is the opposite of ‘emptying the mind’; it is fully immersing the mind in precisely what you are ...The Guardian - World -
How to Manage the Overemployed Workers in Your Company
In the hidden world of dual employment, financial necessity clashes with ethical integrity, posing risks to employers and employees alike.Inc. - Business -
How to Talk About Sex With Your Partner
Many couples find it hard to open up about their intimate lives, but these tips can guide the way.The New York Times - Health -
Your Money: Managing Your Debt
How to make a plan for tackling your debt, improving your credit score and feel like the money you owe isn’t controlling you.The New York Times - Top stories
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How to Remove Annoying News Widgets From Windows 11
Good news! Microsoft has finally made it possible to use the Widget Board on Windows 11 without being subjected to an onslaught of clickbait news articles.Wired - Tech -
Apple Makes It Easier to Stare at Your Phone in the Car
Plus: Sony Music tries to keep its catalog out of the clutches of AI, there’s a towering new Lord of the Rings Lego set, and Google’s new AI features march onto the web.Wired - Tech - Apple -
US Official Warns a Cell Network Flaw Is Being Exploited for Spying
Plus: Three arrested in North Korean IT workers fraud ring, Tesla staffers shared videos from owners’ cars, and more.Wired - Tech -
How Big Dairy Took Over Your TikTok Feed—With Help from Uncle Sam
A vast constellation of celebrities, from Kelly Ripa to the McDonald’s mascot Grimace, have helped push dairy sales.Wired - Tech - Tiktok -
Logitech Pro X 60 Keyboard Review: Best, Brightest, and Now Smaller
This is a 60 percent keyboard with most of the perks of larger, more spacious boards.Wired - Tech