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Consuming arts and culture is good for health and wellbeing, research finds
Exclusive: Engaging with arts improves quality of life, increases productivity and creates financial ‘dividend’. Most people are familiar with the buzz that attending a memorable play, film, ...The Guardian - 1d -
How to walk your way to better health: five simple tips to supercharge your stroll and transform your wellbeing
Walking can be brilliant for wellbeing and small changes can have a significant impact. Here’s how to maximise your morning commute or weekend ramble. Physical activity doesn’t need to be ...The Guardian - 5d -
Over-60s who live apart from partners have better wellbeing, study finds
Enjoying a romantic relationship without cohabiting, or ‘living apart, together’, found to be a popular arrangement. It’s known as living apart, together. Being in a serious relationship while ...The Guardian - Dec. 3