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Lift, rest, recover: how to start weightlifting

Strength training brings multiple benefits and anyone can do it – just as long as they start by getting their form right. Human beings have always been obsessed with picking up heavy things. ...

The Guardian - Jan. 9

Former Scotland rugby union captain Stuart Hogg sentenced after admitting domestic abuse

Hogg given community payback order with supervision Sentence for 32-year-old is an ‘alternative to custody’ The former Scotland rugby union captain Stuart Hogg will be supervised for a year as ...

The Guardian - Jan. 9

Scotland to host 3 biggest battery energy storage systems in Europe

Investment by Copenhagen Infrastructure Partners comes as boost to SNP government before next year’s elections

Financial Times - Jan. 8

America’s frozen housing market is finally starting to thaw

After nearly three years of grappling with an expensive housing market, home buyers are showing signs of getting used to it.

MarketWatch - Jan. 8

Jimmy Carter to Lie in State in Capitol Starting Tuesday

Former President Jimmy Carter, who once banned the playing of “Hail to the Chief,” will lie in state at the Capitol as part of three days of elaborate ceremonies.

The New York Times - Jan. 8

Gaetz 'starting to think about' run for governor

Former Rep. Matt Gaetz (R-Fla.) said in a new interview that he’s “starting to think about” running for governor of Florida in 2026. In an interview with the Tampa Bay Times, the former ...

The Hill - Jan. 8

AI start-up Anthropic closes in on $60bn valuation

Maker of the Claude AI chatbot nears fresh $2bn investment in the latest sign of how much money is pouring into the sector

Financial Times - Jan. 7

Who qualifies for the IRS Fresh Start program?

The IRS' Fresh Start program could help you catch up on delinquent tax debt — but you'll have to qualify first.

CBS News - Jan. 7

Cockney influences found in Scotland, Australia and New Zealand, says expert

Linguistics professor says London dialect is most likely to be spoken in Essex, but aspects have traversed the globe. The cockney dialect, as associated with the late EastEnders icon Dame Barbara ...

The Guardian - Jan. 7

New snow and ice warning for Scotland issued

The alert will run for 24 hours from midday, covering Grampian, the Highlands, Orkney & Shetland, Dumfries & Galloway and across Ayrshire.

BBC News - Jan. 7

Temperatures plummet to -13 in northwest Scotland

Forecasters warn of difficult driving conditions as workers and school pupils return after the Christmas break.

BBC News - Jan. 7

Trial Starts for Nicolas Sarkozy in Libya Election Case

The former French president has faced several legal cases since leaving office, but accusations that he received money for his 2007 election from Libyan authorities have been particularly damaging.

The New York Times - Jan. 6

The Memecoin Shenanigans Are Just Getting Started

The market for absurdist cryptocurrencies mutated into a hundred-billion-dollar phenomenon in 2024. Yes, things can get even more deranged.

Wired - Jan. 6

‘Eyewatering’ £100m spent on repairs in Scotland’s ‘ferry fiasco’ over past decade

Government plans for publicly funded operator CalMac have been mired in controversy, with replacement vessels delayed and costs spiralling. Almost £100m has been spent over the past decade on ...

The Guardian - Jan. 5

Congestion pricing in NYC starts after years of turmoil

The countdown to congestion pricing in New York City is over. Drivers now must pay a toll to enter Manhattan south of 60th Street.

CBS News - Jan. 5

New Orleans starts to heal after terrorist attack

The crowds began returning to Bourbon Street in New Orleans and memorials grew as the city processed the deadly truck attack this week that killed 14 people. Omar Villafranca has more.

CBS News - Jan. 4

When the Husband Stops Scrolling and Starts Posting

A second-person narrative of social media.

The New York Times - Jan. 3

Chiefs open practice window for starting cornerback Jaylen Watson, per report

Watson was placed on injured reserve after an injury in Week 7

CBS Sports - Jan. 3

‘The hair stands up’: citizen archaeologists unearth ancient treasures in Scotland

Members of the public are helping to sustain digs across the country, even as volunteering declines. They were moving forward in a line across the 10 sq metre trench, volunteer excavators elbow to ...

The Guardian - Jan. 3

Hamilton 'could not be more excited' as Ferrari career starts

Lewis Hamilton says he "could not be more excited" as he embarks on his new career at Ferrari in 2025.

BBC News - Jan. 3

Will Jimmy Garoppolo be the latest Rams backup to turn finale start into a new job?

Backup Jimmy Garoppolo finally gets on the field when the Rams play the Seahawks, and who will be watching to see what the quarterback can provide in future?

Yahoo Sports - Jan. 3

How Three Small Independent Coffee Shops Started Their Businesses

The owners began their businesses with no college degrees and 100 percent grit. A visit from the TikTok food critic Keith Lee also helped.

The New York Times - Jan. 3

Hoge leads as PGA Tour season starts in Hawaii

Tom Hoge takes a one-stroke lead in the first round as the 2025 PGA Tour season tees off at The Sentry in Hawaii.

Yahoo Sports - Jan. 3

'Ripped off' caravan owners start compensation fight

Parks involved in the legal action have defended their sales practices and pitch fee rises.

BBC News - Jan. 3

Twin New Year's attacks mark grim start to 2025

The deadly New Year's attack in New Orleans and the Cybertruck blast in Las Vegas just hours later marked a grim and uneasy start to 2025. Jim Axelrod takes a look at how the nation is handling the ...

CBS News - Jan. 2

Crypto, Roaring Kitty and 'fartcoin': Market speculation picks up to start 2025

Many speculative pockets of the stock market surged in early trading Thursday, the first session of the new year.

CNBC - Jan. 2

Cryptocurrencies jump to start 2025, bitcoin rises back above $97,000

Cryptocurrencies rose to start the year, rebounding from recent losses as investor optimism returned to the market.

CNBC - Jan. 2

‘The only thing you need is your own mind’: how to start meditating

Meditation isn’t about perfectionism or blocking thoughts, experts say – the goal is to develop ‘a balanced awareness’. Everyone has to start somewhere. In this new column, experts give advice ...

The Guardian - Jan. 2

Weather warnings remain as flooding clean-up starts

Hundreds of people cannot return home, roads are closed and train services cancelled due to flooding.

BBC News - Jan. 2

5 million impacted by winter alerts as the weather makes a frigid start to 2025

Lake effect snow and high winds will bring frigid conditions to millions south of the Great Lakes. NBC News meteorologist Angie Lassman has the forecast on Early Today.

NBC News - Jan. 2

I Audited the Afghan Reconstruction. It Was Doomed From the Start.

Greed and self-delusion kept the money flowing, and hid the truth from the public.

The New York Times - Jan. 2

How did Scotland become a Hollywood hotspot?

From superhero blockbusters to romantic comedies, Scotland has become an increasingly familiar filming location.

BBC News - Jan. 2

My Two Best Friends Started Dating Each Other. I’m Livid!

Feeling slighted after a former flame paired up with an old friend she met through him, a middle-aged reader cut off contact with both. So why does he feel so bad?

The New York Times - Jan. 2

Jimmy Garoppolo looking forward to starting for Rams against Seahawks

With the NFC West title already clinched, the Rams will start Jimmy Garoppolo at quarterback against the Seattle Seahawks on Sunday.

Yahoo Sports - Jan. 1

Rams to rest Stafford, start Garoppolo in finale

Matthew Stafford will not play in the regular-season finale against the Seahawks, with coach Sean McVay saying Wednesday that Jimmy Garoppolo will get the start instead.

ESPN - Jan. 1

Chiefs to start Wentz, rest Mahomes vs. Broncos

The Chiefs will start backup Carson Wentz at quarterback on Sunday in Denver in a game that means nothing to Kansas City but could mean everything to the Broncos.

ESPN - Jan. 1

Maye to start as Pats prioritize win over top pick

Patriots rookie quarterback Drake Maye is expected to start the season finale Sunday against the Bills.

ESPN - Jan. 1

Chiefs will start Carson Wentz Sunday, Mecole Hardman will return to practice

The expectation since last Wednesday's win over the Steelers has been that the Chiefs will be resting quarterback Patrick Mahomes in Week 18 and head coach Andy Reid confirmed it on Wednesday.

Yahoo Sports - Jan. 1

Stop Trump’s mad Greenland scheme before it gets started

Vladimir Putin, who has made no secret of his desire to assert Russian hegemony over Eastern Europe, would relish seeing Trump put those boundaries back in play.

The Hill - Jan. 1

How to Start (and Keep) a Healthy Habit (2025)

Whether you want to run a marathon or learn to play the guitar, here’s how to set yourself up for success.

Wired - Jan. 1

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