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N.H.L. Players Rely on These 9 Routines to Recover. You Can Too.

You might not be playing 82 games of professional hockey a year, but these methods could help just the same.
The New York Times - Jan. 11
Italy’s luxury wineries rely on illegal migrant workers

Barolo, Barbaresco and other high-end wines made in Langhe region grapple with dependence on undocumented labourers
Financial Times - Jan. 10
Fantasy Football Week 18 DFS lineups: Jaxon Smith-Njigba will be heavily relied upon vs. Rams

Smith-Njigba has potential to match his Week 9 performance against the Rams
CBS Sports - Jan. 3

N.H.L. Players Rely on These 9 Routines to Recover. You Can Too.