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Is it true that … most of us aren’t getting enough protein?
The general population needs far less protein than is often made out by influencers. Don’t miss out on other important aspects of your diet. This is a myth, says Bethan Crouse, a performance ...The Guardian - 6h -
Americans should get more protein from beans and lentils and eat less red meat, report says
A report on proposed changes to U.S. dietary guidelines suggests encouraging Americans to eat more beans and lentils for protein and less red meat.NBC News - 4d