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‘The only thing you need is your own mind’: how to start meditating
Meditation isn’t about perfectionism or blocking thoughts, experts say – the goal is to develop ‘a balanced awareness’. Everyone has to start somewhere. In this new column, experts give advice ...The Guardian - 6d -
Canceling the apocalypse? What can we learn from films set in 2025
From monsters fighting robots to a grim look at a decaying healthcare system, past movies set in this new year offer a mixed outlook on what’s to come. The year 2025: It certainly has that ...The Guardian - Jan. 2 -
Democrats’ Battleground Leader, Exiting Congress, Reflects on What She Learned
Representative Abigail Spanberger of Virginia, the only Democrat in a leadership position to leave Congress this year, talked about her party, her competitive district, and what the Trump era has ...The New York Times - Jan. 1 -
Clement has to win hearts and minds at Rangers. Beating Celtic would help
Manager is yet to win an Old Firm match and success would help him to show he is making some progress. Philippe Clement can only hope the law of averages is due to swing in his favour. If not, the ...The Guardian - Jan. 1 -
As a child, I couldn’t wait to change my Iranian nose. Now I’ve learned to see its beauty | Bea Dero
I photograph people with non-western features, and pay homage to our profiles and the history in our faces. “So when are you getting your nose job?” was a question 11-year-old me would often hear ...The Guardian - Jan. 1 -
Hernández: Lakers go all-in on Austin Reaves and will learn whether he can become an all-star
The Lakers put their faith in Austin Reaves when they traded D'Angelo Russell, trusting the young shooter to help LeBron James and Anthony Davis.Yahoo Sports - Jan. 1 -
The Spin | Let the Ashes mind games begin: gazing through a crystal ball at cricket in 2025
Archer in cotton wool, Root innovates again and South Africa claim the urn – some predictions for the year ahead. January The final game between Australia and India at the SCG, the Aussies’ ...The Guardian - Jan. 1 -
‘Why not us?’: Welsh language trio on their forthcoming double album
Post-punk band Adwaith will release their third album Solas, a Celtic word meaning enlightenment, in February. The idea of releasing a 23-track double album of pop and rock songs written entirely ...The Guardian - Jan. 1 -
3 Things Science Learned About Emotional Intelligence This Year That Will Make You More Successful in 2025
Psychology researchers have been busy this year turning up easy and effective ways to boost your emotional intelligence.Inc. - Dec. 31
