Latest in Mind Five Exercises
Sort by
96 items
-
‘The only thing you need is your own mind’: how to start meditating
Meditation isn’t about perfectionism or blocking thoughts, experts say – the goal is to develop ‘a balanced awareness’. Everyone has to start somewhere. In this new column, experts give advice ...The Guardian - Jan. 2 -
Bill Self says five-star signee Darryn Peterson is best player he's recruited at Kansas -- is he right?
Self dropped sky-high praise for Peterson. Was it too much, too soon?CBS Sports - Jan. 2 -
Facts vs. Feelings: Five players to look to for your Week 18 lineups
Liz Loza navigates the treacherous Week 18 waters to suggest five players you can feel good (enough) about starting in your fantasy football lineups.ESPN - Jan. 2 -
Predicting NBA's next five years: Champions, MVPs, breakout players, trades, expansion, more for 2025-2029
This is what the second half of the 2020s will look like in basketball... we thinkCBS Sports - Jan. 2 -
German officials call for clampdown on illegal ‘firework bombs’ after five deaths
Explosives brought in from Poland and the Czech Republic are combined with household items for a bigger bang. German officials have called for a clampdown on illegally imported and homemade ...The Guardian - Jan. 2 -
Batting Around: Predicting the next five years of MLB, from best player and team to most significant change
We're halfway through the 2020s -- so what's next?CBS Sports - Jan. 2 -
Tim Ferris Does This 60-Minute Exercise to Start Each New Year and So Should You
A past year review can help you do more of what you love and less of what you hate in the coming year.Inc. - Jan. 2 -
US rapper Ice Spice faces fan backlash over ‘disrespectful’ five-minute appearance at Brisbane gig
Fans at the New Year’s Eve Wildlands festival, which cost up to $242 a ticket, were disappointed after the headline act was 25 minutes late for her 30-minute set. Get our breaking news email , ...The Guardian - Jan. 2 -
Clement has to win hearts and minds at Rangers. Beating Celtic would help
Manager is yet to win an Old Firm match and success would help him to show he is making some progress. Philippe Clement can only hope the law of averages is due to swing in his favour. If not, the ...The Guardian - Jan. 1 -
Russian warship tracked for five days off UK coast
Navy personnel from Devon and Cornwall were called on Christmas Day for a five-day operation.BBC News - Jan. 1 -
New Year's Day: Top five juiciest NFL stories for 2025, from NFC North race to unpredictable coaching cycle
Which headlines will draw the most attention?CBS Sports - Jan. 1 -
-
Diet and exercise strategies that may lower your 'biological age'
New Year’s resolutions to eat healthier or exercise more might have the added benefit of helping to reduce one's “biological age,” some recent research suggests.NBC News - Jan. 1 -
Morning Report — Five Johnson holdouts to watch
In today’s issue: What do the holdouts want? What can sway them? Speaker Mike Johnson’s (R-La.) fate rests with a handful of House Republicans who, despite a clear endorsement from ...The Hill - Jan. 1 -
The Spin | Let the Ashes mind games begin: gazing through a crystal ball at cricket in 2025
Archer in cotton wool, Root innovates again and South Africa claim the urn – some predictions for the year ahead. January The final game between Australia and India at the SCG, the Aussies’ ...The Guardian - Jan. 1 -
‘Biceps curls while you cook!’ 101 ways to get healthier and happier – in just five minutes
Open all your windows! Sing a song! Have a hot chocolate! Guardian writers and readers reveal simple ways to lift your mood in 300 seconds or fewer. 1. Pay one person who isn’t expecting it a ...The Guardian - Jan. 1
