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'American Primeval' is a bloody western meditating on survival in a brutal world
Netflix's limited series starring Betty Gilpin and Taylor Kitsch plays out against the background of the so-called Utah War.Los Angeles Times - 3h -
‘The only thing you need is your own mind’: how to start meditating
Meditation isn’t about perfectionism or blocking thoughts, experts say – the goal is to develop ‘a balanced awareness’. Everyone has to start somewhere. In this new column, experts give advice ...The Guardian - 6d