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I spent four decades not sleeping a wink – until a doctor took my insomnia seriously
Insomnia is not a grievance made by difficult women. It’s a life-threatening condition that often stems from a physical issue many doctors refuse to see. In February, I taught memoir writing at a ...The Guardian - 1d -
Manta Sound Sleep Mask Review: A Must-Have for Insomnia
Fall asleep anywhere with this excellent sleep mask and its built-in headphones.Wired - Mar. 27 -
Screen time in bed linked to worse sleep, study finds
The research found a correlation between looking at a screen in bed and reporting insomnia and sleep loss.BBC News - 2d