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Are you really getting a moderate or intense workout? Here's how to tell.
Looking to amp up your exercise as part of your New Year's resolutions? Here's how to calculate the intensity of your workouts.CBS News - Jan. 1 -
10 Powerful Questions to Help You Get Ahead in 2025
As a leader, it’s importantly that you quietly and think more deeply about what went right and what went wrong, so that you have the opportunity to learn.Inc. - Jan. 1 -
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‘Biceps curls while you cook!’ 101 ways to get healthier and happier – in just five minutes
Open all your windows! Sing a song! Have a hot chocolate! Guardian writers and readers reveal simple ways to lift your mood in 300 seconds or fewer. 1. Pay one person who isn’t expecting it a ...The Guardian - Jan. 1 -
No. 6 Penn State first team to punch its ticket to CFP semifinals
The Nittany Lions were successful at stifling Boise State star Ashton Jeanty all night, even keeping him from setting a new rushing record.Yahoo Sports - Jan. 1 -
Trump says he thinks Johnson has the votes to get confirmed
President-elect Trump firmly believes House Speaker Mike Johnson (R-La.) will get a second term. “No one else can get the votes,” he told reporters Tuesday. On Monday, Trump offered Johnson his ...The Hill - Jan. 1 -
All the music, TV, film, art and more to get excited about in 2025
These big comebacks, awards contenders and cultural heavyweights should be highlights of the year.BBC News - Jan. 1 -
With all the movement on the first-base market, what's the outlook for Pete Alonso?
The former Met offers a nearly unrivaled combination of durability and power production, yet as the calendar flips to 2025, he remains unsigned.Yahoo Sports - Dec. 31 -
How to Score an Upgrade to First Class on Your Next Flight
Airlines are offering more ways than ever to get a taste of the champagne skies, but how do you get past the curtain, and when is it worth the cost? Here are some tips.The New York Times - Dec. 31
