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Push-up power! The exercise you need for a healthy, happy life – and eight ways to make it easier
Fast, free and phenomenally effective, push-ups are an unbeatable way to build the muscle you need every day – all the way into old age. Here’s how to master them, even if you’ve previously ...The Guardian - 17h -
Trump administration's funding, staff cuts spark concerns over Colorado River
Federal funding freezes and staffing cuts are setting off alarms about the future of the Colorado River, a critical artery that supplies water to some 40 million people in 30 tribes and seven ...The Hill - 13h -
Rice strike and Raya saves help Arsenal rescue point at Manchester United
Ruben Amorim had set the bar low, as he has regularly sought to do during his tumultuous four months in charge at Manchester United. Expectation management is the name of the game. “We just need ...The Guardian - 12h -
Gene Hackman’s final days marked by isolation: ‘Slowing down and reclusive’
The actor was likely alone in his house for days, disoriented and too frail to seek help, after death of wife Betsy Arakawa. The actor Gene Hackman and his wife, Betsy Arakawa, who were found dead ...The Guardian - 10h