Latest in The fibre phenomenon: 30 easy ways to get your fill of this life changing nutrient
Sort by
1,299 items
-
Give up complaining for 30 days? There’s no way I can conquer this January challenge | Arwa Mahdawi
It’s time to celebrate all the little things in life, according to an annoyingly upbeat Belgian campaigner. But what if whingeing is actually good for you?. April may be the cruellest month – but ...The Guardian - 1d -
The fibre phenomenon: 30 easy ways to get your fill of this life-changing nutrient
It reduces the risk of heart disease, stroke, type 2 diabetes and colon cancer – while boosting the health of our gut microbiome and brain. Yet we all eat far too little fibre. Here is the no-fuss ...The Guardian - 1d -
If You’re Retired, or Not: 5 Changes That Will Affect Your Money in 2025
This year, older workers will have chances to save more for retirement, spend less on medicine and see other ways to improve their finances.The New York Times - 1d -
4 ways to lower your credit card debt while unemployed
Reducing your credit card debt could provide serious relief if you're in between jobs. Here's how to do it.CBS News - 1d -
The Big Idea: looking for a better life? Follow your nose
Smell has an outsize effect on our thoughts and moods, so it’s worth paying more attention to it. If you have been on holiday recently, do you think you could recall and describe what the place ...The Guardian - 2d -
From the perfect CV to acing an interview – experts on 23 ways to get the job of your dreams
Should you get an AI to write your application? Does LinkedIn matter? And when should you talk about salary? Recruitment experts reveal how to get hired. At this time of year, many of us rethink ...The Guardian - 3d -
A Commanders upset of Lions could set off chain reaction of open coaching jobs getting filled quickly
If the Lions lose Saturday, Aaron Glenn and Ben Johnson will be available to talk with teams in person beginning Jan. 20CBS Sports - 4d -
Unleash your masculine energy the Mark Zuckerberg way!
Meta’s CEO frets that too much ‘feminine energy’ is neutering the corporate world. Fear not, this handy guide can help. Please excuse my “feminine energy” for a moment while I give a dainty little ...The Guardian - 4d -
'Gladiators changed my life', say 2024 finalists
Wesley Male and Bronte Jones talk about life on the show, ahead of its return on Saturday.BBC News - 5d -
3 smart ways to use your home equity in 2025
Borrowing from your home equity could save you money this year. Here's how.CBS News - 6d -
What Happens When You Turn Your Life Over to an AI Assistant?
The hosts of Uncanny Valley spent the week following the advice of AI chatbots when it came to shopping, fitness, and parenting. Here’s how it went.Wired - 6d -
5 Intimacy Retreats to Improve Your Sex Life
At these retreats in places like Costa Rica, California and the Berkshires, you’ll learn how to express your desires, enhance intimacy and build self-confidence.The New York Times - Jan. 16 -
Wake-up call: six ways to change your attitude to insomnia
Waking up at night is natural and even beneficial, so we should embrace insomnia and learn to enjoy it. Sleep: we know it feels good, we know it’s necessary. But the deluge of guidance, whether ...The Guardian - Jan. 16 -
Why Getting Greenland's Mineral Riches Won't Be Easy
The harsh climate, hazardous shipping, limited infrastructure and tiny local workforce have for years left a promised gold rush frozen in its tracks.The Wall Street Journal - Jan. 16 -
7 Unexpected Ways to Make Your Workplace Irresistible
Unpopular but highly effective, these strategies maximize employee engagement and retention to create a more compelling employee experience.Inc. - Jan. 15 -
The Disaster That Changed the Life of Baseball’s Next Big Star
The pitching phenom Roki Sasaki lost his family to a tsunami. Then he clung to his love for the sport.The New York Times - Jan. 14 -
'In one week, your life can change' - Man Utd hail 'hero' Bayindir
Altay Bayindir was the subject of ridicule after his last Manchester United performance. Now manager Ruben Amorim saluted the goalkeeper as "our hero" as he inspired them into the FA Cup fourth round.BBC News - Jan. 12 -
20 Easy Ways to Get Organized in Your Business in 2025
Start the new year on the right foot with a tidy workspace. This list of 25 tasks will help you get organized in your business.Inc. - Jan. 12 -
Music sounds better with you? How your listening habits affect your love life
Psychologists say that singing, dancing and song preferences play a key role in the viability of romantic relationships. “What’s the one thing your readers should do to help them use music to find ...The Guardian - Jan. 12 -
‘It’s been life-changing’: meet the adults making big changes later in life
Some people never learn to read or swim or even cook as children - but with the right spirit there’s still time to make things right. I was 44 when I learned to cycle. I grew up in Yorkshire and ...The Guardian - Jan. 12 -
2 ways to use your home equity in 2025 (and 2 to avoid)
Home equity loans and HELOCs can be valuable financial tools in 2025 if used for these specific reasons.CBS News - Jan. 10 -
3 ways to maximize your savings returns in 2025
With interest rates falling, being savvy about your savings is key. Here's how to boost your returns this year.CBS News - Jan. 10 -
5 ways to save on your mortgage payments this January, according to experts
Saving on mortgage payments could help you start the new year strong. Here's how to get started.CBS News - Jan. 9 -
How to Get Your Company Ready to Borrow in 2025
Here are some tips to make your loan applications go smoothly and quickly in the new year.Inc. - Jan. 9 -
The question that changed my life: seven writers on the conundrum that transformed everything
From choosing between a relationship and a baby to imagining a life without sex, how a simple question revolutionised seven lives. Hannah Booth Continue reading...The Guardian - Jan. 8 -
Free excerpt of "A New Earth: Awakening to Your Life's Purpose"
Oprah Winfrey selects Eckhart Tolle's "A New Earth: Awakening to Your Life's Purpose" as her latest book club choice. The book encourages readers to find peace and purpose.CBS News - Jan. 7 -
7 ways to get a lower mortgage rate in 2025
Lowering your interest rate can save you money over the life of the loan. Here are seven ways to make it happen.CBS News - Jan. 6 -
The big idea: can what you eat change your mind?
From designer drinks to dodgy leftovers, our brain responds to food in surprising ways. Probiotic drinks, brain-boosting superfoods, gut-healthy snack bars: every day we’re bombarded with ...The Guardian - Jan. 6 -
Questions to ask yourself … to declutter your home and organise your life
Sort Your Life Out’s professional organiser Dilly Carter advises on where to start – and how to stick at it. Conduct a space audit – walk all the way through your home, writing notes as you go. ...The Guardian - Jan. 5 -
PGA Tour moves toward changes to FedEx Cup finale. Finding a solution everyone likes won't be easy
Commissioner Jay Monahan wasn’t kidding when he told the PGA Tour staff in his year-end message that everything was on the tableABC News - Jan. 4 -
Questions to ask yourself … to fix your love life
Dr Orna Guralnik, clinical psychologist and Couples Therapy star, on the prompts that could help your relationship. This is about asking people to move out of the automatic ways they think about ...The Guardian - Jan. 4 -
5 Ways to Improve Your Hiring Experience
A seamless hiring experience isn’t just good manners, it’s your secret weapon for attracting top talent and building a standout employer brand.Inc. - Jan. 4 -
‘What have we here?’: how asking yourself a simple question can transform the way you think about your life
Forget generic self-help advice and focus instead on the unique set of hang-ups, character traits and personal circumstances that stop you living your best life. One problem with trying to improve ...The Guardian - Jan. 4 -
The Syrian refugee whose selfie with Angela Merkel changed his life
Anas Modamani took a photo with the then chancellor when he was 18, before the image went around the world. When Angela Merkel stepped out of her car into the melee outside an asylum seekers’ ...The Guardian - Jan. 4 -
There's An Easy Way To Get Your Previously Hidden Call Of Duty Skill Ranking
If you've ever wondered about your skill level in Call of Duty, you now have a way to find out. Call of Duty: Black Ops 6 players have discovered a way to get Activision to provide their ...GameSpot - Jan. 3 -
Transcript: Climate change is coming for your Bordeaux
Sonja Hutson talks to Will Schmitt and Susannah SavageFinancial Times - Jan. 3 -
Baby to fly to Mexico for 'life-changing' stem cell therapy after fundraiser
Celine was born in December 2023 weighing less than a bag of sugar.BBC News - Jan. 2 -
6 Ways the Workplace Will Change in 2025
The smartphone generation will be managing teams. DEI lawsuits will drag on. Here’s what else experts expect to see in the changing world of work next year.Inc. - Dec. 31