Latest in Neuroscience Says This Simple Habit Boosts Your Memory and Improves Cognitive Flexibility
Sort by
1,900 items
-
How to optimise the cognitive benefits of dreams and sleep
Dreaming is vital to our mental health – and it is possible to use them for our own good. Dreams are pure emotional and cognitive gold. Those often surreal, fragmented images and plot lines that ...The Guardian - Jan. 12 -
Music sounds better with you? How your listening habits affect your love life
Psychologists say that singing, dancing and song preferences play a key role in the viability of romantic relationships. “What’s the one thing your readers should do to help them use music to find ...The Guardian - Jan. 12 -
Will spending more boost your quality of life in retirement? Here’s how annuities help that.
Retirees may hold back when they think they’re draining their savings instead of spending an income.MarketWatch - Jan. 11 -
Ream: Poch focused on improving USMNT mindset
USA defender Tim Ream said that head coach Mauricio Pochettino continues to stress to his players the importance of having a winning mentality.ESPN - Jan. 11 -
Lewandowski: Barça must improve mentality
Barcelona striker Robert Lewandowski said the team still need to improve their mentality to win the big trophies this season as they prepare for Sunday's Supercopa final against Real MadridESPN - Jan. 11 -
The Memories That Burn, Too
Shawn Hubler, who covers California from Sacramento, details the personal, psychological toll of the wildfires.The New York Times - Jan. 10 -
Here’s how a cleaning experts says you should be cleaning your couch — and how often
Learning how to clean your couch goes a long way in maintaining the appearance of your furniture. I spoke with cleaning experts for their advice on how to do it.NBC News - Jan. 10 -
Can Your Car Be Your Friend?
Automakers are showing off whizz-bang tech for vehicle interiors meant to reshape drivers’ relationships with their cars.Wired - Jan. 10 -
Oprah Winfrey Says Your Overall Life Satisfaction Comes Down to 6 Simple Words
Living your best life, the Oprah way.Inc. - Jan. 10 -
Working Well: Saying no is hard, but setting boundaries can improve your health
Setting boundaries at work can be trickyABC News - Jan. 9 -
-
Never heard of Filevine? Your lawyer has — and it’s radically improving their work.
When you need medical care, you want your doctors to have the best technology. When you face a complicated legal situation, you want a lawyer equipped with the tools that ensure they will operate ...CBS News - Jan. 9 -
The ‘Worst in Show’ CES products put your data at risk, privacy advocates say
So much of the technology showcased at CES includes gadgets made to improve consumers’ lives — whether by leveraging AI to make devices that help people become more efficient, by creating ...ABC News - Jan. 9 -
Windy conditions may be improving near Eaton Fire
Wind conditions appear to be improving near Altadena, California, where the Eaton Fire has been spreading. CBS News Los Angeles' Joy Benedict breaks down the latest.CBS News - Jan. 8 -
Happiness expert Gretchen Rubin on the truth behind building better habits
Bestselling author and happiness expert Gretchen Rubin talks about how to separate fact from fiction when it comes to sticking to New Year's resolutions.CBS News - Jan. 8 -
Questions to ask yourself ... to improve your friendships
Guardian advice columnist Annalisa Barbieri on strengthening bonds with the people who matter to us. We’ve all left a social occasion with someone feeling buoyed, or utterly deflated and angry. You ...The Guardian - Jan. 8 -
Meta proposes new scalable memory layers that improve knowledge, reduce hallucinations
According to Meta, memory layers may be the the answer to LLM hallucinations as they don't require huge compute resources at inference time.VentureBeat - Jan. 7 -
Jimmy Carter's casket arriving at U.S. Navy Memorial
A horse-drawn caisson is awaiting former President Jimmy Carter's casket at the U.S. Navy Memorial for a procession to the Capitol. CBS News' Ed O'Keefe reports.CBS News - Jan. 7 -
Microsoft Says It's Time to Replace Your Old Windows 10 PC
The company is using the carrot of "new features" and the stick of "no more updates for your old PC."Wired - Jan. 7 -
Online Holiday Shopping Got an AI Boost, Says Salesforce
Online sales climbed 4 percent in the year-end buying period, as AI-powered chatbots facilitated sales and returns.Inc. - Jan. 6 -
You could save over $100 a year by making this simple change to your streaming subscriptions
It's common to have several different streaming services just to watch TV. And you don't have to unsubscribe to save some cash on those costs.CNBC - Jan. 6 -
-
The Giants need a QB, and the NFL world knows it -- drafting one won't be simple
The Giants lost Sunday's season finale against the Philadelphia Eagles, but their 2025 NFL Draft situation remains complicated.Yahoo Sports - Jan. 6 -
Johnson says he expects to pass most of Trump's agenda with 1 'big, beautiful bill' by Memorial Day
Speaker Mike Johnson (R-La.) said Sunday he expects to pass President-elect Trump’s agenda through one big reconciliation package before Memorial Day. In an interview on Fox News’s “Sunday Morning ...The Hill - Jan. 5 -
Best NHL Players To Never Win a Stanley Cup In Recent Memory
Hockey players everywhere dream of one day getting to hoist the Stanley Cup. And while many great players have had the pleasure over the years, some NHL stars never got to taste Cup glory.Yahoo Sports - Jan. 5 -
Want More Sales? A Behavioral Scientist Says This Counterintuitive Strategy Could Double Your Success
Your customers don’t think the way you think they do. These counterintuitive marketing tactics can help you connect.Inc. - Jan. 5 -
Memorial services for Jimmy Carter begin in Georgia ahead of state funeral
The memorial services for former President Jimmy Carter began in his home state of Georgia on Saturday, with an emotional motorcade through his hometown of Plains, ahead of his state funeral in ...NBC News - Jan. 5 -
How Turnkey Service Improves Your Business’s Marketability
Making the case that your business can meet customers needs is key, but follow through with a reliable strategy.Inc. - Jan. 4 -
5 Ways to Improve Your Hiring Experience
A seamless hiring experience isn’t just good manners, it’s your secret weapon for attracting top talent and building a standout employer brand.Inc. - Jan. 4 -
These stock-trading moves can boost your portfolio if the ‘Santa Claus rally’ fails
Despite year-end selling, market conditions look promising for 2025.MarketWatch - Jan. 4 -
Want to Boost Your Credibility in 2025? Start by Focusing on Yourself
Start the first 90 days of the new year by elevating your self-awareness, self-introduction and self-confidence.Inc. - Jan. 4 -
Quit it! From vaping to doomscrolling, 10 bad habits and how to break them
Procrastinating? Online shopping too much? Always cancelling? These top tips from experts will help you change bad behaviour for the better. ‘Habit is a great deadener,” wrote Samuel Beckett. And ...The Guardian - Jan. 4 -
‘What have we here?’: how asking yourself a simple question can transform the way you think about your life
Forget generic self-help advice and focus instead on the unique set of hang-ups, character traits and personal circumstances that stop you living your best life. One problem with trying to improve ...The Guardian - Jan. 4 -
Football Daily | Liverpool, Manchester United and memories of the perch
Sign up now! Sign up now! Sign up now? Sign up now! . Razor’s header. That Steven Gerrard camera-smooch . Berbatov’s overhead kick. A red card for Gerrard. The return of Cantona . Carra’s comedy ...The Guardian - Jan. 3 -
Jason Carter shares memories of his grandfather Jimmy Carter
Jimmy Carter, the nation's 39th president, will be remembered in services beginning tomorrow. His grandson Jason Carter joins to discuss the late president's remarkable life and legacy.CBS News - Jan. 3 -
Love your liver! 19 simple ways to look after this incredible organ, chosen by doctors
Should you do Dry January? Is any amount of alcohol good for you? And do detoxes work? Hepatologists reveal the tips they live by. Whether or not you have overdone it during the festivities, it is ...The Guardian - Jan. 3 -
How to succeed at forming new habits, from the author of 'Change: 6 science-backed strategies to transform your brain, body, and behavior'
Here's how to give yourself the best chance at success, says the author of "Change: Six science-backed strategies to transform your brain, body, and behavior."CNBC - Jan. 2 -
How to Start (and Keep) a Healthy Habit (2025)
Whether you want to run a marathon or learn to play the guitar, here’s how to set yourself up for success.Wired - Jan. 1 -
12 Powerful Micro-Challenges to Boost Your Happiness and Success in the New Year
Got big goals for the coming year? These monthly micro-challenges can help you reach them.Inc. - Jan. 1