Latest in Neuroscience Reveals 4 Simple Habits to Reduce Stress, Curb Anger, and Boost Your Performance
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Neuroscience Reveals 4 Simple Habits to Reduce Stress, Curb Anger, and Boost Your Performance
These science-backed practices can help you stay calm, think clearly, and thrive under pressure.Inc. - 4h -
5 Simple Steps to Help Predict Your Business’s Cash Flow
Learn simple, actionable steps to forecast cash flow and prepare your business for growth or challenges ahead.Inc. - 2d -
How Automation Tools Can Boost Your Startup
By streamlining repetitive tasks and freeing up valuable time, startups can focus on more important business activities.Inc. - 3d -
‘Everyone has an impact’: how to start reducing your environmental footprint
As fires tear through California and Trump sets back efforts to curb the rise of global temperatures, what can individuals do to make a difference?. 2024 was the hottest year on record. Average ...The Guardian - 4d -
Ditch the soap! Dermatologists on 20 simple ways to love and protect your skin
Do you need a complicated skincare routine, or is a cleanser enough? And what about sugar, sleep, stress and smoking?. Our skin is ever-changing and there is so much you can do to look after it – ...The Guardian - 5d -
4 ways a tax relief service can reduce your tax bill
If you owe back taxes to the IRS, the right tax relief service could help reduce your bill. Here's how.CBS News - 5d -
Harvard study: This popular food ingredient could boost your brain health—how a doctor eats it every day
A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of dementia. Doctor and longevity researcher Dr. Sogol Ash shares how she ...CNBC - 6d -
Higher-income American consumers are showing signs of stress
Borrowers earning more than $150,000 a year are showing increasing signs of stress, according to a new report from the credit scoring company, VantageScore.CNBC - Jan. 28 -
Increase Focus, Reduce Fatigue, Boost Creativity: Scientific Proof for Taking 10-Minute Breaks
‘Rise and grind’ works, but research shows that adding short breaks works a lot better.Inc. - Jan. 28 -
The play that changed my life: ‘Your Home in the West was an explosive act of anger’
Rod Wooden’s play about poverty in Newcastle broached the class divide with disconcerting realism. I was a middle-class kid growing up in a very working-class city, Newcastle. It was a great place ...The Guardian - Jan. 28 -
Higher-income American consumers are showing signs of stress
Inflation, job concerns, and already high interest rates are putting the squeeze on many American consumers.NBC News - Jan. 27 -
Put Your Ones Up For The WWE 2K25 Cover Star Reveal
WWE 2K25 is on the way, and tonight during WWE Raw on Netflix, the official cover star was revealed. If you've followed the teases, you may have already figured it out, but now it's official: ...GameSpot - Jan. 27 -
Today is the first day you can file your 2024 taxes—4 key updates to know before filing
Before you head collect your W-2s and 1099s, make sure you're aware of these updates and existing policies that may impact your tax bill.CNBC - Jan. 27 -
Trouble Sleeping? Even If You’re Happy at Work, Your Job May Be to Blame, a 10-Year Study Reveals
People with desk jobs are 37 percent likelier to have trouble sleeping. Here’s how to improve those odds.Inc. - Jan. 27 -
Smarter, Better, Happier: The Science of Making Your Habits Match Your Goals
Automating actions is great, as long as those actions lead to the outcomes you intend.Inc. - Jan. 27 -
Neuroscience Says This Simple Habit Boosts Your Memory and Improves Cognitive Flexibility
It’s promising advice for any busy business leader—and tasty, too.Inc. - Jan. 24 -
GM reveals new performance Cadillac Lyriq as it plans to lead EV luxury sales in 2025
DETROIT — General Motors on Thursday revealed a new $80,000 performance version of its all-electric Cadillac Lyriq, as the Detroit automaker targets becoming the top-selling luxury EV brand this ...NBC News - Jan. 23 -
Platinum Games and Team Ninja reveal Ninja Gaiden 4
Platinum Games and Team Ninja announced their new game, Ninja Gaiden 4, at Xbox's January Developer Direct.VentureBeat - Jan. 23 -
Ninja Gaiden 4 From Team Ninja And Platinum Games Revealed At Xbox Developer Direct
Today, during the Xbox Developer Direct , Koei Tecmo announced Ninja Gaiden 4, a new 3D action game that continues the story of Ryu Hayabusa. The game will be made in collaboration between Koei ...GameSpot - Jan. 23 -
GM reveals new performance Cadillac Lyriq as it plans to lead EV luxury sales in 2025
General Motors on Thursday revealed a new $80,000 performance version of its all-electric Cadillac Lyriq.CNBC - Jan. 23 -
40 Years Ago, Steve Jobs Said There’s 1 Simple Habit That Separates High Performers From Those Who Fall Short
A brilliant Steve Jobs leadership lesson as effective today as it was in 1985.Inc. - Jan. 22 -
Tech is now betting on AI ‘agents.’ Will they boost stocks or take your job?
Software companies like Salesforce are marketing their newest generative artificial-intelligence products as “agents” and “digital labor” — but analysts doubt agentic AI’s ability to take jobs or ...MarketWatch - Jan. 21 -
4 ways to lower your credit card debt while unemployed
Reducing your credit card debt could provide serious relief if you're in between jobs. Here's how to do it.CBS News - Jan. 21 -
Stop These Behaviors Today to Boost Your Company’s Productivity
Inc. 5000 entrepreneurs share the strategies they’ve implemented to streamline their operations and achieve greater success.Inc. - Jan. 20 -
Is it true that … stress makes you gain weight?
Food quells anxieties, but is a short-term fix that leads to excess weight. Finding other ways to relieve stress is preferable. This wellbeing myth is almost true, says Dr Caroline Apovian, ...The Guardian - Jan. 20 -
5 Powerful Habits of Remarkably Authentic Leaders
We all yearn for authenticity and like to be around people who are genuine.Inc. - Jan. 19 -
21 Super Effective Habits of Highly Successful People
Look at challenges as an opportunity to evolve and explore unfamiliar environments, realizing that discomfort is the path to growth.Inc. - Jan. 18 -
Parents who make this simple mistake raise ‘mentally weak children,’ says psychiatrist: 'You are increasing your self-esteem by stealing theirs'
Parents who do too much for their kids are setting them up to lack crucial mental resilience, says psychiatrist and bestselling author Daniel Amen. Here's why.CNBC - Jan. 18 -
Diablo 4 Season 7 Patch Notes Reduce Rune Costs And Bring Major Spiritborn Balance Changes
Diablo 4 Season 7 arrives on January 21, and as is usually the case with patch notes for Blizzard's ARPG, the list of changes and bug fixes is very, very long. The game's latest season, Season of ...GameSpot - Jan. 17 -
The Real Cognitive Neuroscience Behind ‘Severance’
The “severance procedure” isn't real—but some of Severance’s ideas aren’t as out-there as you may think.Wired - Jan. 17 -
Mark Cuban Says Exceptional Leadership Comes Down to 4 Simple Words. Management Science Agrees
Find ways to ensure your goals as a leader also meet the goals of your employees, and great things inevitably happen.Inc. - Jan. 15 -
British history made in 'stressful' Boulter win
Katie Boulter becomes the sixth British player to win in this year's Australian Open singles draws - the most to reach the second round in the nation's history.BBC News - Jan. 14 -
The squat secret: why this simple move is the key to long-term health – and how to improve yours
Whether you want to lift weights in the gym or just get yourself on and off a chair, a good solid squat makes life so much easier. What can you do if yours needs work?. Archimedes, they say, had a ...The Guardian - Jan. 12 -
Music sounds better with you? How your listening habits affect your love life
Psychologists say that singing, dancing and song preferences play a key role in the viability of romantic relationships. “What’s the one thing your readers should do to help them use music to find ...The Guardian - Jan. 12 -
US supreme court curbed public scrutiny as it boosted security before Roe ruling
Memo obtained by the Guardian mandates that court would maintain ‘exclusive’ control of all security-related records. A newly uncovered document reveals that the US supreme court sought to beef ...The Guardian - Jan. 12 -
Will spending more boost your quality of life in retirement? Here’s how annuities help that.
Retirees may hold back when they think they’re draining their savings instead of spending an income.MarketWatch - Jan. 11 -
World Sports Photography Awards winners revealed – now pick your favourite picture
The sixth edition of the World Sports Photography Awards was the most competitive ever, with more than 2,200 photographers entering thousands of submissions from more than 96 countries. Telegraph ...Yahoo Sports - Jan. 10 -
Oprah Winfrey Says Your Overall Life Satisfaction Comes Down to 6 Simple Words
Living your best life, the Oprah way.Inc. - Jan. 10 -
Nvidia's DLSS 4 Promises Big Performance Gains For Both New And Old Hardware
Nvidia finally revealed their next-generation RTX 50-series graphics cards at CES 2025, with some big performance improvements expected thanks to the new Blackwell architecture. But since 2020 and ...GameSpot - Jan. 7 -
You could save over $100 a year by making this simple change to your streaming subscriptions
It's common to have several different streaming services just to watch TV. And you don't have to unsubscribe to save some cash on those costs.CNBC - Jan. 6