Latest in If You Work for the Federal Government, How Are You Feeling About D.E.I.
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How to tell someone ‘no’ and not feel guilty about it, from an Ivy League behavioral scientist
If you find saying "no" daunting, try to stop thinking about how the other person will respond, says Cornell University behavioral scientist Sunita Sah.CNBC - Jan. 12 -
Music sounds better with you? How your listening habits affect your love life
Psychologists say that singing, dancing and song preferences play a key role in the viability of romantic relationships. “What’s the one thing your readers should do to help them use music to find ...The Guardian - Jan. 12 -
Bitcoin soared in 2024. How much — if any — should you own?
Bitcoin prices soared in 2024.NBC News - Jan. 11 -
Bitcoin soared in 2024. How much — if any — should you own?
The crypto asset was the top performer in 2024, rising about 125%. But finance pros say bitcoin should generally not account for over 5% of your portfolio.CNBC - Jan. 11 -
Should You Consult H.R. About a Conflict With Your Manager?
Don’t count on human resources to take your side in a workplace issue, especially if it involves a conflict with your boss.The New York Times - Jan. 11 -
The Brightest Comet of 2025 Is Coming. Here’s How You Can See It Shine
On January 13, Atlas C/2024 G3 will reach its closest point to the sun.Wired - Jan. 11 -
Severance: it’s a gorgeously odd return for this surreal drama – if you can work out what’s happening
The clever, idiosyncratic satire of workplace culture returns for a visually stunning second season. But don’t expect its mysterious plot to go easy on viewers. In my early 20s, I worked for a pub ...The Guardian - Jan. 11 -
Here’s how a cleaning experts says you should be cleaning your couch — and how often
Learning how to clean your couch goes a long way in maintaining the appearance of your furniture. I spoke with cleaning experts for their advice on how to do it.NBC News - Jan. 10 -
It's 'Dry January.' Here's how much you can save by not drinking for a month
Giving up alcohol for 31 days is associated with numerous health benefits. But for a growing number of adults, saving money is a top motivator.CNBC - Jan. 10 -
Trump: 'I’m going to give you a report on drones about one day into the administration'
President-elect Trump is vowing to provide the public with transparency on the recent uptick in mystery drone sightings, suggesting information would be available "about one day" into his second ...The Hill - Jan. 10 -
How Wildfire Smoke Affects Your Health—and How You Can Protect Yourself
Exposure to smoke is dangerous regardless of your health status, so follow these steps to limit the risk.Wired - Jan. 10 -
How much money you should save for a comfortable retirement
Many Americans are anxious and confused when it comes to saving for retirement.NBC News - Jan. 9 -
How much money you should save for a comfortable retirement
There's no magic number for everyone. But a 15% target is a good guidepost for many people, experts said.CNBC - Jan. 9 -
The 'quad-demic': What is it, and how can you stay healthy?
Hospitals and medical facilities are updating masking guidelines as a quartet of viruses are surging.The Hill - Jan. 9 -
How to be a half-arse human: ‘You probably aren’t going to have clean knickers all the time’
Is it better to fail half the time than do nothing at all? Of course! Author and poet Leena Norms explains the fine art of being slapdash and happy. When my wife asked me what I was reading, I ...The Guardian - Jan. 9 -
Are you falling for wellness misinformation online? Here’s how to tell
Social media is rife with alarming advice and warnings – experts share red flags to avoid. Wellness advice abounds on social media: warnings about “toxic foods”, assertions that parasites are ...The Guardian - Jan. 8 -
Fantasy Baseball Today: How Fantasy stars like Shohei Ohtani and other first-rounders could bite you
Plus, Bobby Witt Jr. continues to ascend, but his steal totals remain underwhelmingCBS Sports - Jan. 8 -
Generation Beta is here — and you won’t believe how much today’s newborns will need to retire
Babies born in 2025 could face a major shortfall in savings in 75 years if things don’t change. Here’s what families can do now to prepare.MarketWatch - Jan. 8 -
National Day of Mourning: What is it, and how will it impact you?
President Biden declared Thursday as a National Day of Mourning. Here's what to know about the day.The Hill - Jan. 7 -
How much money you need to retire in every U.S. state—it's more than $700,000
Retiring in Hawaii costs over twice the U.S. average, making it the most expensive state for retirement.CNBC - Jan. 7 -
What you need to know about HMPV
Pictures from China, where cases of the virus are surging, have people worried on social media.BBC News - Jan. 7 -
As Hamilton turns 40, how well do you know seven-time champion?
Test your knowledge of seven-time world champion Lewis Hamilton, who will be starting his 19th season in Formula 1 in 2015.BBC News - Jan. 7 -
New federal rule targets certain gas water heaters: Here’s what you should know
No, it's not a ban on any water heaters.The Hill - Jan. 6 -
AP poll reaction: What you need to know about each Top 25 team
The latest poll is out, and here's what's next for all 25 teams.ESPN - Jan. 6 -
TGL 101: Everything you need to know about Tiger Woods and Rory McIlroy’s new indoor golf league
Golf's experimental indoor league begins play Tuesday night.Yahoo Sports - Jan. 6 -
‘New year, new you’? How are we supposed to find the time? | Emma Beddington
Sure, most of us can fit in a few thousand steps a day, or a couch to 5k. But what about the strength training, the mobility routine, the cooking from scratch, the meditation, the breathwork, the ...The Guardian - Jan. 6 -
‘It makes you feel like a kid again’: snowed in at Britain’s highest pub
Drinks flow and friends are made as people hunker down overnight at the Tan Hill Inn in North Yorkshire. “Do you want a shot?” asks Katy Sherrington from Durham, offering up a tiny glass of a pink ...The Guardian - Jan. 5 -
Watch: Will it snow where you are?
Amber warnings for heavy snow and ice remain in place for parts of England, Scotland and Wales, with travel delays and power cuts likely.BBC News - Jan. 5 -
3 Clever Ways Manipulators Make You Do What They Want and How to Stop Them, According to a Psychology Professor
Wonder if you’re being manipulated? Here’s how to tell.Inc. - Jan. 5 -
‘What have we here?’: how asking yourself a simple question can transform the way you think about your life
Forget generic self-help advice and focus instead on the unique set of hang-ups, character traits and personal circumstances that stop you living your best life. One problem with trying to improve ...The Guardian - Jan. 4 -
How to watch the 2025 Golden Globe Awards this Sunday (and what else you need to know)
The 82nd Golden Globes will air live Sunday on CBS from the Beverly Hilton, with two streaming options for Paramount+ subscribers. Here's how to watch.Los Angeles Times - Jan. 3 -
It's time to boost 401(k) plan contributions for 2025 — here's how much more you can save
If you're feeling behind on retirement savings, you can make higher 401(k) plan deferrals and catch-up contributions for 2025. Here's what to know.CNBC - Jan. 3 -
How much alcohol is bad for you? And more questions, answered.
U.S. Surgeon General Dr. Vivek Murthy is calling for cancer risk warnings to be included on alcoholic beverages, prompting questions about the health impacts of alcohol.CBS News - Jan. 3 -
Are PFAS in everything? What you need to know about ‘forever chemicals’
Reducing exposure to the toxic blend of chemicals in everyday items is difficult – but possible. PFAS, sometimes called “forever chemicals”, are a group of thousands of chemicals that are used for ...The Guardian - Jan. 3 -
How Meta’s latest research proves you can use generative AI to understand user intent
By thinking about recommendation as a generative problem, you can tackle it from new angles and use LLMs to better understand user intent.VentureBeat - Jan. 3 -
‘The only thing you need is your own mind’: how to start meditating
Meditation isn’t about perfectionism or blocking thoughts, experts say – the goal is to develop ‘a balanced awareness’. Everyone has to start somewhere. In this new column, experts give advice ...The Guardian - Jan. 2 -
Missing You review – you won’t remember a thing about Harlan Coben’s latest mystery 10 minutes later
The 10th of Netflix’s 14-book deal with the author starts slowly and features some desperate dialogue, though once it gets going it’s entertaining – if forgettable. Ten down, four to go. I approach ...The Guardian - Jan. 1 -
Are you really getting a moderate or intense workout? Here's how to tell.
Looking to amp up your exercise as part of your New Year's resolutions? Here's how to calculate the intensity of your workouts.CBS News - Jan. 1 -
‘Are you kidding me?’ How Slow Horses’ Rosalind Eleazar took on a sensational thriller
The actor stars in the much-celebrated sleeper hit. Now, she’s changing gears to tackle the compulsively twisty Harlan Coben adaptation Missing You. When Rosalind Eleazar got married last year on a ...The Guardian - Jan. 1 -
3 Things Science Learned About Emotional Intelligence This Year That Will Make You More Successful in 2025
Psychology researchers have been busy this year turning up easy and effective ways to boost your emotional intelligence.Inc. - Dec. 31