How to Stick to Your New Year’s Resolutions, According to a Psychology PhD (Finally!)

This Psychological Trap Is Wrecking Your Team’s Communication, and You Probably Don’t Even Realize It

New research reveals why confident people are often wrong. Here’s how to fix it.

Inc. - 58m

Struggling to keep your New Year's resolutions? Here's how to keep yourself on track

Why do millions make New Year's resolutions knowing the odds of them ever following through with them are minimal? Fitness expert Jasper Rook Williams has some advice.

ABC News - 4h

How to Stick to Your New Year’s Resolutions, According to a Psychology PhD (Finally!)

More than 90 percent fail at New Year’s resolutions. But you can beat those odds.

Inc. - 4h

What the Stock Market Could Do During Trump’s First Year, According to History

Over the past century, the S&P 500 has tended to see weaker returns during the first year of a new administration.

Inc. - 1d

87 Years Ago, a Legendary Psychologist Discovered Skinner’s Law. It’s Still the Secret to Sticking With Your New Year’s Resolution

Feel your commitment to your New Year’s resolution flagging already? Skinner’s law is decades old, but it is still the solution.

Inc. - 1d

Will New Year's Eve be loud or quiet? What are the top 2025 resolutions? AP-NORC poll has answers

If you’re planning on ringing in the new year quietly at home, you’re not alone

ABC News - Dec. 28

Here’s when you can file your 2024 taxes — and what’s new this year with refunds, tax laws and free tax prep

Income-tax refunds averaged more than $3,100 last year. How much will they be this year?

MarketWatch - 3h

How to deal with "survivor's guilt" amid wildfires, according to an expert

The wildfires in California are leaving many of those unaffected feeling a sense of "survivor's guilt." A psychiatrist shares advice.

CBS News - 19h

Your new year pension tidy up could drag on until spring

Why is it so difficult to transfer your retirement savings to a new provider?

Financial Times - 1d

5 ways to save on your mortgage payments this January, according to experts

Saving on mortgage payments could help you start the new year strong. Here's how to get started.

CBS News - 1d

Here's why you should clean your pillows. according to experts

To learn how to clean pillows, I spoke with experts for their guidance. You can use products like Resolve Spot and Stain Remover, Tide Fabric Spray and more to.

NBC News - 3d

How to clean your jewelry, according to jewelers

Professional jewelers share their top tips for cleaning gold, silver and diamond jewelry at home — including advice on the best jewelry cleaners to use.

NBC News - 3d

I know how to fix new year’s resolutions – and it could change everything | Zoe Williams

Resolutions are undeniably terrible when we make them for ourselves. But what about if we began making them for each other?. What’s the right age to realise new year’s resolutions are trash that ...

The Guardian - 4d

Arthur Brooks on why small New Year's resolutions are better

Harvard professor Arthur Brooks says making smaller New Year's resolutions can actually help them stick and lead to greater happiness.

CBS News - 4d

These are the 3 most common job interview questions—how to ace them, according to experts

The best ways to answer the three most commonly reported interview questions

CNBC - 4d

How the winter storm impacted travelers returning from New Year's holiday

The end of a record-breaking holiday travel stretch is being met with the first major winter storm of the year. Snow, ice and frigid temperatures wreaked havoc on roads across the Midwest over the ...

CBS News - 5d

‘New year, new you’? How are we supposed to find the time? | Emma Beddington

Sure, most of us can fit in a few thousand steps a day, or a couch to 5k. But what about the strength training, the mobility routine, the cooking from scratch, the meditation, the breathwork, the ...

The Guardian - 5d

How to Add Red to Your Wardrobe

Red is often thought of as a statement color, but it can be incorporated into your wardrobe in lots of different ways.

The New York Times - 5d

Labour’s new year resolution? It needs a better story. Here’s one Starmer could tell | John Harris

There’s a solid social-democratic narrative this government could use – if only its leaders would actually try . Picture this. Keir Starmer is sitting at a kitchen table, staring into the camera, ...

The Guardian - 6d

3 Clever Ways Manipulators Make You Do What They Want and How to Stop Them, According to a Psychology Professor

Wonder if you’re being manipulated? Here’s how to tell.

Inc. - 6d

Jets soar up to No. 1, plus New Year's resolutions for each team

A major shuffle in the voting gives us a brand-new order in the top five. Plus, here's what each team must focus on as the calendar has flipped.

ESPN - 6d

How Turnkey Service Improves Your Business’s Marketability

Making the case that your business can meet customers needs is key, but follow through with a reliable strategy.

Inc. - 6d

The New Year’s Test for Turo: How to Avoid Becoming Crisis Collateral

What to do when your brand is snared by a disaster of someone else’s making.

Inc. - 6d

Tom Gauld’s New Year’s resolution generator – cartoon

The Guardian - Jan. 4

Mayor Adams’s Inner Circle Has Changed. Two New Year’s Photos Show How.

A lot has happened since Eric Adams was sworn into office in Times Square in 2022 flanked by allies who would join his administration.

The New York Times - Jan. 4

New year’s resolutions: the dream vs the reality: the Becky Barnicoat cartoon

The Guardian - Jan. 4

That feeling when your guests finally leave

BBC News - Jan. 3

Our 2025 Tech Predictions and Resolutions + We Answer Your Questions

Next year is going to be different: good and bad, but just different.

The New York Times - Jan. 3

How to Burnout-Proof Your Workplace According to Organizational Psychology: Make It SMART

Psychology offers an easy-to-remember action plan for leaders looking to help employees avoid burnout this year.

Inc. - Jan. 3

One New Year’s Resolution for Every N.B.A. Team

For some franchises, spicing up the trade deadline is the primary objective, a columnist for The Athletic writes.

The New York Times - Jan. 2

Tips to optimize your skincare routine this year

The global skincare industry is projected to be worth more than $260 billion by 2027. Dr. Rachel Nazarian, a board-certified dermatologist, talks to "CBS Mornings" about how to optimize your ...

CBS News - Jan. 2

How to succeed at forming new habits, from the author of 'Change: 6 science-backed strategies to transform your brain, body, and behavior'

Here's how to give yourself the best chance at success, says the author of "Change: Six science-backed strategies to transform your brain, body, and behavior."

CNBC - Jan. 2

5 New Year’s resolutions for higher education

Just over half of Americans believe higher education has a positive effect on the country, and majorities of both parties think higher education is unaffordable and headed in the wrong direction.

The Hill - Jan. 2

My new year resolution? Abandon new year resolutions once and for all | Moira Donegan

There are few rituals I despise more than the annual January catalog of joyless, dutiful aspirations. This year, I’m saying no. As the Christmas lights flicker off across the country and gift wrap ...

The Guardian - Jan. 2

NBA power rankings 2024-25: New Year's resolutions for every team, starting with the Thunder at No. 1

Cleveland remains second but the Knicks are now in the top three.

Yahoo Sports - Jan. 1

NHL Power Rankings: Setting New Year's resolutions for every team as Golden Knights take over top spot

Every team has something it can work on in 2025 as we reach the midway point of the regular season

CBS Sports - Jan. 1

For a fresh start, forget New Year’s resolutions: ‘There is a better way'—this practical 3-step plan can turn 'wishes into reality'

"Despite our best intentions, many of us struggle to see New Year's resolutions through," says UX researcher Ximena Vengoechea. "There is a better way."

CNBC - Jan. 1

12 Powerful Micro-Challenges to Boost Your Happiness and Success in the New Year

Got big goals for the coming year? These monthly micro-challenges can help you reach them.

Inc. - Jan. 1

How to Build a Healthier Relationship With Your Screen

Don’t panic, doomscrollers: It’s possible to reframe your habits and make screen time more positive and curated.

Wired - Jan. 1

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