Happiness coach: 3 easy ways to 'flip the script' on stress and anxiety to 'pump up the joy' in your life

If you're experiencing a stressful time at work or in your personal life, start keeping a joy journal, says happiness expert Jessica Weiss.

Business - CNBC - 9 hours ago

3 Basic Life Coaching Skills for Your Holiday Table

Rethink your traditional conversation style to bring real connection with these techniques.

Business - Inc. - 3 days ago

3 tricks to focus at work when the world—or your life—is distracting you, according to a happiness expert

The news and even your personal life can be a distraction. Here's how to focus at work, according to happiness expert Jessica Weiss.

Business - CNBC - 5 days ago

3 easy ways to invest in gold this November

There are some easy (and safe) ways to invest in gold this November. Here are three of them.

The experts: dentists on 22 quick, easy ways to care for your teeth

When’s the best time to use mouthwash? Are interdental brushes better than floss? And should you scrape your tongue? Here’s the full lowdown on how to avoid decay and protect your gums. It’s easy ...

World - The Guardian - October 31

The Happiest Way to Finally Get Your Finances in Order: Try a Joy Audit

Most financial advice relies on willpower and sacrifice. This expert argues you’re more likely to get your finances in order if you chase joy instead.

Business - Inc. - 4 days ago

Scientists Just Discovered a Super Easy Way to Increase the Health Benefits of Your Daily Walk

Want to maximize the health benefits of your daily walk? Forget step counts and try this easy research-backed trick.

Business - Inc. - October 29

Climate change won’t fix itself, so here are 3 easy steps to ‘green’ your money

Kara Perez has a plan for sustainable investing that goes beyond just picking the right funds for your IRA

Business - MarketWatch - 4 days ago

Pollsters just can’t get it right on Trump — will Harris flip the script?

Relying on polls has been an exercise in futility since 2016 — this time, could it be in Kamala Harris's favor?

Politics - The Hill - November 4

Election season may be causing stress, anxiety: Here's how to cope

As Election Day draws near, many Americans may be experiencing stress and anxiety. Here's how to cope.

The Reason Your Election Anxiety Feels Worse in 2024

Less than five days from Election Day in the US, most people can’t help but check the news—or TikTok or X—but what they see can make their anxiety worse. There’s a reason for that.

Tech - Wired - November 1

Late Night Addresses Your Election Eve Anxiety

“It feels like the whole country is waiting to get the results of a biopsy,” Jimmy Kimmel said.

Top stories - The New York Times - November 5

Kevin Durant, Suns continue crunch-time high-wire act with last-second win vs. Luka Doncic's Mavericks

Phoenix defeated Dallas 114-113 to move to 7-0 in clutch games this season

Sports - CBS Sports - November 9

Was Deion right? How Colorado flipped the script on defense and the O-line to build a Big 12 contender

Colorado is bound for the postseason, but not just that: The Buffs have a realistic shot at winning the Big 12 and reaching the College Football Playoff.

Sports - ESPN - November 9

Analysis: NBA and WNBA coaching jobs 'don’t have a long shelf life.' Lately that's been 1 to 3 years

Erik Spoelstra quietly made history last week

Sports - ABC News - October 29

Lower taxes? Surging crypto? 3 ways a Trump presidency could affect your money

Trump will now turn toward enacting his policy agenda, with the help of a Congress that is likely to skew Republican.

Business - CNBC - November 6

3 ways to have your credit card debt forgiven in the final weeks of 2024

Don't let your high-rate credit card debt follow you into the new year. Take steps to have it forgiven now instead.

Rex Ryan wants to coach Jets again, offers pitch: 'Way too much talent on this team' to be 3-8'

Could Ryan get a second chance in New York?

Sports - CBS Sports - Yesterday

Why we cry when we're sad, happy or stressed

From sadness to joy, our emotions can bring on tears. Dr. Gail Saltz explains the science behind our tears and what causes us to cry.

3 critical ways the Democratic Party messed up its media outreach this cycle

In a world where voters are bombarded with information from countless sources, no single media misstep carries the weight it once did. The real risk lies in not engaging at all.

Politics - The Hill - November 14

Working Well: The simple act of taking deep breaths can reduce stress and anxiety

Deep breathing can be a simple and effective way to reduce stress

Health - ABC News - November 14

An Easy Way To Make Stains In Vintage China Completely Disappear

World - Yahoo News - 5 days ago

Vote with your ballot, not your life savings

History shows us that markets move forward regardless of who wins US elections

World - Financial Times - October 29

To influence people, make 3 simple changes to how you talk, says executive coach: Success 'depends on your ability to persuade'

"The ability to influence others can set you up for success" at work, says Melody Wilding, so that you can advance more easily and have more of an impact.

Business - CNBC - November 10