100 Studies Show Just 30 Minutes of This Type of Exercise Gives You the Biggest Brainpower Boost

100+ Studies Show Just 30 Minutes of This Type of Exercise Gives You the Biggest Brainpower Boost

A review of more than 100 studies showed this specific type of exercise benefits your brain in under 30 minutes.

Business - Inc. - November 5

Just 5 minutes of this type of exercise could help lower blood pressure, study suggests

Just five minutes of vigorous exercise a day might help lower blood pressure, a new study suggests.

Neuroscientists Just Discovered a Specific Type of Exercise Can Make You Stay Smarter, and for Much Longer

Your brain naturally rewires itself as you age—but research shows it doesn’t have to, and not as quickly.

Business - Inc. - November 14

Adding five minutes exercise a day can help lower blood pressure, study says

Researchers say choosing to climb stairs or cycle to the shops is enough to have a positive effect. Doing just five extra minutes of exercise a day could help lower blood pressure, a study ...

World - The Guardian - November 7

Amazon Just Dropped the Biggest Echo Show Ever

The Echo Show 21 is the largest yet, plus the Echo Show 15 gets a second generation.

Tech - Wired - 21 hours ago

Bulls' Ball returns: 'Just trying to give good minutes'

Bulls guard Lonzo Ball checked into Wednesday night's game with 6:14 left in the first quarter to mark his first official NBA game since January 2022.

Sports - ESPN - October 24

Monkeys will never type Shakespeare, study finds

Australian researchers have poked holes in an old thought-experiment known as the "infinite monkey theorem".

Studies Show Emotional Intelligence Protects You Against 4 Bad Leadership Behaviors

Bad leadership is a direct result of someone operating with low (or no) emotional intelligence.

Business - Inc. - October 25

Video shows rescue exercise, not train accident in western India

World - Yahoo News - 7 hours ago

Intermittent weekend exercise has same brain benefits as regular workouts, study finds

Research reveals positive cognitive health impacts of exercising once or twice a week are much the same as exercising more often. Cramming your exercise into the weekend not only brings physical ...

World - The Guardian - October 29

More than an hour of exercise a week may help with ‘baby blues’, says study

Moderate exercise such as brisk walking may almost halve new mothers’ risk of major depression, analysis suggests. Doing more than an hour of moderate intensity exercise each week may reduce the ...

World - The Guardian - November 7

Walmart Plans 30-Minute Prescription Deliveries

Medications, other merchandise, and groceries will all be available for rapid drop-off in 20 cities where the retailer is taking on Amazon’s new pharmacies.

Business - Inc. - October 23

First Glastonbury tickets sell out in 30 minutes

Music fans still have a chance to purchase standard tickets which go on sale at 09:00 GMT on Sunday.

Fast-Growing Wildfires Are Especially Destructive, Study Shows

In recent decades, fast-growing blazes were responsible for an outsize share of fire-related devastation, scientists found using satellite data.

Science - The New York Times - October 25

Pandemic-era drinking increases persist, study shows

Alcohol is a leading cause of illness and death in the United States, and new research suggests an alarming increase in alcohol use since the pandemic is persisting. CBS News' Stephanie Stahl reports.

New study shows an increase in heavy drinkers

A new study finds the United States has more heavy drinkers than it did a few years ago before the pandemic began. CBS News chief medical correspondent Dr. Jon LaPook explains why and what to know ...

Habeck: Investment fund to give German economy a boost

World - Yahoo News - October 23

Budget boost to UK economy forecast to fade after two years

The government's official forecaster raises its prediction for UK growth in 2024 and 2025 but reduces it for later years.

Busquets gives Inter Miami surprise fitness boost

Midfielder Sergio Busquets has given Inter Miami a surprise boost on the eve of its deciding game of the round one the best-of-three playoff series against Atlanta United.

Sports - ESPN - November 9

Exercising like this could give those over 40 extra years of life, research says

Exercising like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, according to new research.

The Biggest Surprise at the Met’s Egypt Show? Live Performance

Black artists have long claimed ancient Egypt as their own. Now they’re telling their stories in person on the museum’s floor.

Top stories - The New York Times - 5 days ago

Mescal cast in Gladiator II after '30-minute Zoom call'

The Irish actor stars in director Ridley Scott's sequel to 2000's Gladiator, released next month.

Exercise in a pill: have scientists really found a drug that’s as good for you as a 10km run?

Just how excited should we be about LaKe, the substance discovered by researchers at Denmark’s Aarhus University?. Can a pill really mimic all the beneficial effects of exercise? You’d think so ...

World - The Guardian - November 4

Here's the biggest news you missed this weekend

Trump team eyes courts-martial for Afghanistan withdrawal. Biden approves long-range missiles use on Russia. Senate Republicans don't see path for Gaetz.

5 Minutes That Will Make You Love the Vibraphone

Are the vibes good? These tracks by Milt Jackson, Lionel Hampton, Roy Ayers and others, chosen by 12 musicians and writers, should convince you.

Top stories - The New York Times - November 6

Some people with ADHD thrive in periods of stress, new study shows

Patients responded well in times of ‘high environment demand’ because sense of urgency led to hyperfocus. A recent study has revealed that some people with attention deficit hyperactivity ...

World - The Guardian - October 26

Anthropic’s Computer Use mode shows strengths and limitations in new study

Claude can perform impressively complex tasks, but it will also make stupid mistakes from time to time.

Tech - VentureBeat - 16 hours ago

‘SNL’ Sketch Gives Harvey Epstein His 15 Minutes of Fame

Mr. Epstein, a state assemblyman who is running for New York City Council, had no idea he would be the subject of a skit watched by millions.

Top stories - The New York Times - November 3

Where Kansas City's 100-point win over tiny Calvary University ranks among biggest recent blowouts

A look at some of the numbers after the Roos' rout of tiny Calvary Monday night raised quite a few eyebrows

Sports - CBS Sports - Yesterday

The show’s not over: 2024 sees big boost to AI investment

AI investment continues to show resiliency, driving deal volumes to 1,245 in Q3, 24, a level not seen since Q1, 22.

Tech - VentureBeat - November 1

Classy Draper 'so proud' to win his biggest title

British number one Jack Draper wins the biggest title of his career at the Erste Bank Open in Vienna.

10 Universal Truths You Must Remember to Boost Customer Sales

Your business success requires a pervasive focus on the customer decision process.

Business - Inc. - October 24

Here’s Why You Need to Be Your Product’s Biggest User

Eliot Horowitz, founder and CEO of Viam, talks about the evolution of his company on the latest episode of ‘For Starters.’

Business - Inc. - November 6

ECB cut rates to avoid damage to economy, meeting minutes show

Hawkish policymakers agreed with move because of a strengthening ‘disinflationary trend’

World - Financial Times - November 14

Big Tech loses some shine ahead of a big earnings week. But ‘where else are you going to get that type of growth potential?’

As most Magnificent Seven companies gear up for quarterly earnings reports this week, some analysts expect growth that’s either still pretty good for their size, or still hard to come by anywhere ...

Business - MarketWatch - October 27

Anthropic’s new AI tools promise to simplify prompt writing and boost accuracy by 30%

Anthropic introduces new AI tools, including a prompt improver and example management, designed to automate prompt engineering, boost accuracy by 30%, and enhance enterprise AI development.

Tech - VentureBeat - 6 days ago

Everything You Can Try if You Can’t Hear Dialog in Movies and Shows

Tweak these settings and stop missing out on what’s being said.

Tech - Wired - 4 days ago

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