Neuroscience Says This 30-Minute Habit Helps Your Brain Thrive

Hard-charging entrepreneurs used to brag about how little sleep they got. Thankfully, we’ve moved past that.

Topics

Want Better Habits? Neuroscience Says This Is How to Train Your Brain

It’s useful research that makes the idea of intentional habit formation (or destruction in the case of bad habits) easier to reach.
Business - Inc. - 5 days ago
Neuroscience Says This Simple Habit Improves Cognitive Health and Makes Your Brain Act Younger

“The idea here is that we can momentarily counteract [decline] through movement. It’s compelling.”
Business - Inc. - November 17
The creatine conundrum: can it really help your muscles and your brain?

Long favoured by bodybuilders and other athletes, this supplement is breaking out into the mainstream, as study after study suggests a host of benefits for our minds as well as our bodies. Are ...
World - The Guardian - November 10
3 Neuroscience-Backed Habits Managers Should Use to Stop Employee Turnover

Multitasking is the first thing managers must do away with, according to science.
Business - Inc. - November 1
Want to Strengthen Your Brain? Science Says Do These 3 Things Right Now

Challenge yourself with new ideas and activities to give your brain a refresh.
Business - Inc. - 6 days ago
Neuroscience Has Discovered ‘Behaviorceuticals’ That Improve Brain Health and Mood Like a Natural Antidepressant

Neuroscientists taught rats to drive cars (yes, really) and learned something surprising about how humans can improve their own brain health.
Business - Inc. - November 20
3 Ways This Unicorn-Backer Helps Startups Thrive

Here’s how DataTribe takes a hands-on approach to growing cybersecurity companies.
Business - Inc. - November 18
Fewer employees say they are thriving: Gallup

Fewer employees say they're thriving, according to Gallup's most recent Life Evaluation Index. Fifty percent of employees say they are thriving, while 45 percent say they are struggling. An ...
Politics - The Hill - November 18
Neuroscience Says We Wildly Underestimate How Meaningful Thanksgiving Memories Will Be

Heart-warming new science shows making Thanksgiving memories is even more meaningful than you expect.
Business - Inc. - Yesterday