How to Succeed at Forming New Habits from the Author of Change 6 Sciencebacked Strategies to Transform Your Brain Body and Behavior
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Move body and mind: five exercises to improve mental health, from twists to lunges
Combining ideas from therapy with physical activity can bring huge health benefits, say the therapists pioneering a holistic approach. A paradox at the heart of current thinking on health is that ...The Guardian - Jan. 14 -
How to prepare your family for an emergency
As wildfires continue to burn in Southern California, the disaster has people thinking about their own emergency preparedness, whether it's a fire, hurricane or tornado. CBS News' Ash-har Quraishi ...CBS News - Jan. 13 -
Scientists Just Discovered This Specific Diet Improves Your Memory and Slows Brain Aging
You probably already knew the Mediterranean diet is good for your body. Recent studies suggest it’s great for your brain too.Inc. - Jan. 13 -
New year, new anxious thoughts. How is your 2025 going? | Jess Harwood
Global events can feel bigger and more intractable than ever, but there’s still hope Continue reading...The Guardian - Jan. 13 -
'In one week, your life can change' - Man Utd hail 'hero' Bayindir
Altay Bayindir was the subject of ridicule after his last Manchester United performance. Now manager Ruben Amorim saluted the goalkeeper as "our hero" as he inspired them into the FA Cup fourth round.BBC News - Jan. 12 -
Kane Re-Discovering "Showtime" Form Under New Coach
During the Red Wings ongoing winning streak, Detroit star Patrick Kane is back to the peak of his productivity beside Andrew Copp and Alex DeBrincatYahoo Sports - Jan. 12 -
How to tell someone ‘no’ and not feel guilty about it, from an Ivy League behavioral scientist
If you find saying "no" daunting, try to stop thinking about how the other person will respond, says Cornell University behavioral scientist Sunita Sah.CNBC - Jan. 12 -
Music sounds better with you? How your listening habits affect your love life
Psychologists say that singing, dancing and song preferences play a key role in the viability of romantic relationships. “What’s the one thing your readers should do to help them use music to find ...The Guardian - Jan. 12 -
Struggling to keep your New Year's resolutions? Here's how to keep yourself on track
Why do millions make New Year's resolutions knowing the odds of them ever following through with them are minimal? Fitness expert Jasper Rook Williams has some advice.ABC News - Jan. 11 -
Is a brain-stimulation headset the answer to depression?
The makers of a device that delivers small electrical impulses to the brain are hailing the technology as a groundbreaking mental health treatment, but others are sceptical. “Flow helps the vast ...The Guardian - Jan. 11 -
Fraser succeeds Herdman as Toronto FC coach
Robin Fraser will take the reins as manager of Toronto FC, the MLS side said on Friday.ESPN - Jan. 11 -
New Findings About Consciousness Are Changing How I Think About Patients
After brain injury, some patients are no longer able to respond to the world around them. Is this really the case?The New York Times - Jan. 11 -
How to Stick to Your New Year’s Resolutions, According to a Psychology PhD (Finally!)
More than 90 percent fail at New Year’s resolutions. But you can beat those odds.Inc. - Jan. 11 -
German armed forces to form new homeland security unit
Yahoo News - Jan. 11 -
Where Do Your Spices Come From?
Burlap & Barrel, a spice company that sources directly from farms around the world, has become a secret ingredient used by celebrity chefs and home cooks alike.The New York Times - Jan. 10 -
Black Ops 6 Season 1 Patch Notes Revert Some Of Last Week's Changes
Season 1 of Call of Duty: Black Ops 6 is now live, and with it comes a new set of patch notes that tweak some of the changes made in the game's previous update . "The team is always focused on ...GameSpot - Jan. 10 -
Oprah Winfrey Says Your Overall Life Satisfaction Comes Down to 6 Simple Words
Living your best life, the Oprah way.Inc. - Jan. 10 -
Alabama football offseason news: Transfer portal, roster updates, recruiting, staff changes from Tide experts
The Bama247 team has its finger on the pulse of Alabama transfer portal news, recruiting, staff moves and more as Kalen DeBoer enters a critical second year in TuscaloosaCBS Sports - Jan. 9 -
How to Get Your Company Ready to Borrow in 2025
Here are some tips to make your loan applications go smoothly and quickly in the new year.Inc. - Jan. 9 -
How Service-Based Businesses Can Use Tech Strategies to Unlock Growth Capital
Should you spin off a tech venture, or use tech to enhance your existing business?Inc. - Jan. 8 -
The question that changed my life: seven writers on the conundrum that transformed everything
From choosing between a relationship and a baby to imagining a life without sex, how a simple question revolutionised seven lives. Hannah Booth Continue reading...The Guardian - Jan. 8 -
Now a key playmaker - how the role of a goalkeeper changed
How the job of a goalkeeper has evolved from keeping the ball out of their net to also playing a key role in a team's attack.BBC News - Jan. 8 -
1/6: CBS Evening News
Deadly winter storm sweeps across the country; Demi Moore says Golden Globe win is reminder "I do belong"CBS News - Jan. 7 -
Tax bracket changes could mean your paycheck is slightly bigger in 2025 — here's what to know
As the first paycheck of 2025 hits your bank account, it could have slightly more money due to IRS tax bracket changes.NBC News - Jan. 7 -
Tax bracket changes could mean your paycheck is slightly bigger in 2025 — here's what to know
Your paycheck could be slightly bigger in 2025 due to IRS inflation adjustments to the federal income tax brackets. Here's what to know.CNBC - Jan. 7 -
New NHL 25 Jan. 6 Roster Update
Updated World Juniors rosters among changesYahoo Sports - Jan. 7 -
Here's what Trump said on Jan. 6 pardons, Gulf of Mexico name change and Israeli hostages in Gaza
President-elect Donald Trump held a press conference a day after the 2024 election results were certified by Congress. Trump announced a deal with Dubai developer DAMAC Properties to build data ...CBS News - Jan. 7 -
How to clean your jewelry, according to jewelers
Professional jewelers share their top tips for cleaning gold, silver and diamond jewelry at home — including advice on the best jewelry cleaners to use.NBC News - Jan. 7 -
Razer's New Remote Play Tech Will Soon Let You Stream Your PC Library To Your Phone
Razer has shown off a long list of new hardware and apps at CES 2025, and one of the coolest is the new PC Remote Play feature coming to its free Razer Nexus mobile app. As the name implies, the ...GameSpot - Jan. 7 -
How to achieve your financial goals in 2025
CBS News business analyst Jill Schlesinger shares tips for saving, paying down debt and more in 2025 to help you achieve your financial goals.CBS News - Jan. 7 -
I know how to fix new year’s resolutions – and it could change everything | Zoe Williams
Resolutions are undeniably terrible when we make them for ourselves. But what about if we began making them for each other?. What’s the right age to realise new year’s resolutions are trash that ...The Guardian - Jan. 7 -
Biden visits New Orleans as authorities give new details about planning of New Year's attack
President Biden and first lady Jill Biden were in New Orleans on Monday to meet with the families of those killed in the New Year's Day attack on Bourbon Street. The visit comes as authorities ...CBS News - Jan. 6 -
Ongoing fallout from the Jan. 6 Capitol insurrection
Scott MacFarlane, who has covered the Capitol insurrection for years, provides the latest on its ongoing fallout and political implications.CBS News - Jan. 6 -
How the winter storm impacted travelers returning from New Year's holiday
The end of a record-breaking holiday travel stretch is being met with the first major winter storm of the year. Snow, ice and frigid temperatures wreaked havoc on roads across the Midwest over the ...CBS News - Jan. 6 -
You could save over $100 a year by making this simple change to your streaming subscriptions
It's common to have several different streaming services just to watch TV. And you don't have to unsubscribe to save some cash on those costs.CNBC - Jan. 6 -
The big idea: can what you eat change your mind?
From designer drinks to dodgy leftovers, our brain responds to food in surprising ways. Probiotic drinks, brain-boosting superfoods, gut-healthy snack bars: every day we’re bombarded with ...The Guardian - Jan. 6
