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Can mindfulness really make you happy, lower your blood pressure and improve your sleep? Experts reveal all
Mindfulness is said to help everything from anxiety to overeating. But how does it work? Experts separate fact from fiction . FALSE “Mindfulness is the opposite of ‘emptying the mind’; it is fully immersing the mind in precisely what you are ...The Guardian - World -
Your Morning Routine Needs a 2024 Reboot. These Gadgets Will Help.
Tired of waking up groggy and being late to work? Tech like sunrise alarm clocks, automatic espresso machines and souped up smart mirrors will help you get out the door a lot faster.The Wall Street Journal - Tech -
When you stand side by side at the dog park, you can reveal your true selves – but not your names | Melanie Tait
Pet owners know what it’s like to form long-lasting connections with complete strangers, but remember: what’s said at the dog park stays at the dog park. There’s a universal truth about dog parks: if you go to one regularly enough you’ll find out ...The Guardian - World -
How Your Brand Can Win Over Gen Z With Marketing
They aren't the tech-obsessed teeny-boppers many of us remember. Gen Z is like nothing marketers have ever seen before.Inc. - Business -
Why you can be a more informed investor once you know how to use market data
Retail investors are increasingly able to get what they need to make better financial decisions.MarketWatch - Business -
Neuroscience Says 6 to 10 Minutes a Day Can Make You Smarter, More Focused, and Even Increase the Size of Your Brain
Surprisingly, one study shows that even two minutes of this type of activity provides clear cognitive benefits.Inc. - Business -
Should you sell your home ‘off market’?
Once the preserve of luxury London properties, the sales tactic is spreading. But what does it mean — and does it actually work?Financial Times - World
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Lend depth and drama to your gameplay, no matter what device you have.Wired - Tech -
Logitech Casa Pop-Up Desk Review: A Cute Portable Workstation
This adorable laptop stand, keyboard, and trackpad folds into a little book for you to carry it around.Wired - Tech -
Best Google Pixel Phone (2024): Which Model to Buy, Cases and Accessories, Feature Drops
Here’s a guide to all the models—plus case recommendations and hidden software tricks to try.Wired - Tech - Google -
How to Remove Annoying News Widgets From Windows 11
Good news! Microsoft has finally made it possible to use the Widget Board on Windows 11 without being subjected to an onslaught of clickbait news articles.Wired - Tech